5oz Gammon, Eggs, Chips.
Wetherspoon
11.84
% from protein45.76
% from carbs45.76
% from fatNutrition Facts
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5oz Gammon, Eggs, Chips. Nutrients FAQs
Nutrients
- 5oz Gammon, Eggs, Chips. has 680mg of Sodium, Na.
What is the calorie content of 5oz Gammon, Eggs, Chips.?
A typical serving 1 serving (1 grams) of 5oz Gammon, Eggs, Chips. contains approximately 760 calories.
You can check the exact calorie content by logging 5oz Gammon, Eggs, Chips. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 5oz Gammon, Eggs, Chips. have?
The amount of fat in 5oz Gammon, Eggs, Chips. depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of 5oz Gammon, Eggs, Chips. contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 5oz Gammon, Eggs, Chips. have?
The protein content in 5oz Gammon, Eggs, Chips. depends on the ingredients exists in it. On average, 1 serving (1 grams) of 5oz Gammon, Eggs, Chips. contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from 5oz Gammon, Eggs, Chips., Download Nutribit app for healthier you!
How much sugar does a 5oz Gammon, Eggs, Chips. have?
On average, 1 serving (1 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5oz Gammon, Eggs, Chips..
How Much carbohydrates (carbs) is in 5oz Gammon, Eggs, Chips.?
The amount of carbohydrates (carbs) in 5oz Gammon, Eggs, Chips. depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from 5oz Gammon, Eggs, Chips..
How Much Fiber is in 5oz Gammon, Eggs, Chips.?
5oz Gammon, Eggs, Chips. contains approximately 6 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 5oz Gammon, Eggs, Chips. for healthier you!
What vitamins and minerals are in a 5oz Gammon, Eggs, Chips.?
5oz Gammon, Eggs, Chips. contains following minerals:
General
Does 5oz Gammon, Eggs, Chips. contain caffeine?
5oz Gammon, Eggs, Chips. does not contain any caffeine.
Does 5oz Gammon, Eggs, Chips. contain alcohol?
5oz Gammon, Eggs, Chips. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 5oz Gammon, Eggs, Chips.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5oz Gammon, Eggs, Chips. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 5oz Gammon, Eggs, Chips. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 5oz Gammon, Eggs, Chips. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5oz Gammon, Eggs, Chips. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 5oz Gammon, Eggs, Chips. for free?
Yes! Since 5oz Gammon, Eggs, Chips. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 5oz Gammon, Eggs, Chips. with water tracking feature?
Nutribit automatically calculates the water content of 5oz Gammon, Eggs, Chips. and adds it to your daily hydration log. Simply log 5oz Gammon, Eggs, Chips. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 5oz Gammon, Eggs, Chips. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 5oz Gammon, Eggs, Chips. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 5oz Gammon, Eggs, Chips. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 5oz Gammon, Eggs, Chips. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 5oz Gammon, Eggs, Chips.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 5oz Gammon, Eggs, Chips. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 5oz Gammon, Eggs, Chips. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 5oz Gammon, Eggs, Chips. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 5oz Gammon, Eggs, Chips. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. aids weight management by helping you feel full longer.
Fiber-rich carbs from 5oz Gammon, Eggs, Chips. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. enhances brain function and helps improve memory and focus.
Glucose from 5oz Gammon, Eggs, Chips. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 5oz Gammon, Eggs, Chips. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. promotes gut health by feeding beneficial gut bacteria.
Fiber in 5oz Gammon, Eggs, Chips. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 5oz Gammon, Eggs, Chips. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 5oz Gammon, Eggs, Chips. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 5oz Gammon, Eggs, Chips., help regulate blood pressure and reduce hypertension risk.
Protein in 5oz Gammon, Eggs, Chips. supports building and repairing tissues.
Builds and repairs tissues in 5oz Gammon, Eggs, Chips. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 5oz Gammon, Eggs, Chips. supports immune function.
Supports immune function in 5oz Gammon, Eggs, Chips. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 5oz Gammon, Eggs, Chips. helps regulate enzymes and hormones.
Regulates enzymes and hormones in 5oz Gammon, Eggs, Chips. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 5oz Gammon, Eggs, Chips. provides energy.
Provides energy in 5oz Gammon, Eggs, Chips. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 5oz Gammon, Eggs, Chips. supports muscle growth and strength.
Supports muscle growth and strength in 5oz Gammon, Eggs, Chips. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 5oz Gammon, Eggs, Chips. helps in weight management.
Helps in weight management in 5oz Gammon, Eggs, Chips. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 5oz Gammon, Eggs, Chips. aids in the production of hemoglobin.
Aids in the production of hemoglobin in 5oz Gammon, Eggs, Chips. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 5oz Gammon, Eggs, Chips. supports bone health.
Supports bone health in 5oz Gammon, Eggs, Chips. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 5oz Gammon, Eggs, Chips. improves skin, hair, and nails.
Improves skin, hair, and nails in 5oz Gammon, Eggs, Chips. is essential for the health and growth of hair, skin, and nails.
Protein in 5oz Gammon, Eggs, Chips. regulates blood sugar levels.
Regulates blood sugar levels in 5oz Gammon, Eggs, Chips. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 5oz Gammon, Eggs, Chips. supports digestion.
Fiber in 5oz Gammon, Eggs, Chips. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 5oz Gammon, Eggs, Chips. supports heart health.
Soluble fiber in 5oz Gammon, Eggs, Chips. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 5oz Gammon, Eggs, Chips. aids in weight management.
Fiber-rich foods in 5oz Gammon, Eggs, Chips. increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 5oz Gammon, Eggs, Chips. regulates blood sugar.
Fiber in 5oz Gammon, Eggs, Chips. helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 5oz Gammon, Eggs, Chips. promotes gut health.
Fiber in 5oz Gammon, Eggs, Chips. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 5oz Gammon, Eggs, Chips. lowers the risk of colon cancer.
A high-fiber diet from 5oz Gammon, Eggs, Chips. is linked to a reduced risk of colon cancer.
Fiber in 5oz Gammon, Eggs, Chips. improves skin health.
Fiber in 5oz Gammon, Eggs, Chips. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 5oz Gammon, Eggs, Chips. helps lower blood pressure.
Adequate fiber in 5oz Gammon, Eggs, Chips. may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 5oz Gammon, Eggs, Chips. boosts immune function.
Fiber in 5oz Gammon, Eggs, Chips. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 5oz Gammon, Eggs, Chips. reduces the risk of type 2 diabetes.
Fiber in 5oz Gammon, Eggs, Chips. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 5oz Gammon, Eggs, Chips. supports fluid balance.
Maintains Fluid Balance in 5oz Gammon, Eggs, Chips. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 5oz Gammon, Eggs, Chips. supports nerve function.
Supports Nerve Function in 5oz Gammon, Eggs, Chips. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 5oz Gammon, Eggs, Chips. helps regulate blood pressure.
Regulates Blood Pressure in 5oz Gammon, Eggs, Chips. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 5oz Gammon, Eggs, Chips. supports muscle function.
Aids Muscle Function in 5oz Gammon, Eggs, Chips. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 5oz Gammon, Eggs, Chips. aids nutrient absorption.
Improves Nutrient Absorption in 5oz Gammon, Eggs, Chips. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 5oz Gammon, Eggs, Chips. helps balance pH levels.
Balances pH Levels in 5oz Gammon, Eggs, Chips. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 5oz Gammon, Eggs, Chips. supports bone health.
Supports Bone Health in 5oz Gammon, Eggs, Chips. helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 serving 5oz Gammon, Eggs, Chips.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.