Steak And Eggs, Rump
Wetherspoon
23.55
% from protein30.8
% from carbs30.8
% from fatNutrition Facts
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Steak And Eggs, Rump Nutrients FAQs
Nutrients
- Steak And Eggs, Rump has 760mg of Sodium, Na.
What is the calorie content of Steak And Eggs, Rump?
A typical serving 1 serving (1 grams) of Steak And Eggs, Rump contains approximately 1110 calories.
You can check the exact calorie content by logging Steak And Eggs, Rump in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak And Eggs, Rump have?
The amount of fat in Steak And Eggs, Rump depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Steak And Eggs, Rump contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak And Eggs, Rump have?
The protein content in Steak And Eggs, Rump depends on the ingredients exists in it. On average, 1 serving (1 grams) of Steak And Eggs, Rump contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from Steak And Eggs, Rump, Download Nutribit app for healthier you!
How much sugar does a Steak And Eggs, Rump have?
On average, 1 serving (1 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak And Eggs, Rump.
How Much carbohydrates (carbs) is in Steak And Eggs, Rump?
The amount of carbohydrates (carbs) in Steak And Eggs, Rump depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak And Eggs, Rump.
How Much Fiber is in Steak And Eggs, Rump?
Steak And Eggs, Rump contains approximately 6 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak And Eggs, Rump for healthier you!
What vitamins and minerals are in a Steak And Eggs, Rump?
Steak And Eggs, Rump contains following minerals:
General
Does Steak And Eggs, Rump contain caffeine?
Steak And Eggs, Rump does not contain any caffeine.
Does Steak And Eggs, Rump contain alcohol?
Steak And Eggs, Rump does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak And Eggs, Rump?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak And Eggs, Rump and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak And Eggs, Rump quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak And Eggs, Rump in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak And Eggs, Rump and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak And Eggs, Rump for free?
Yes! Since Steak And Eggs, Rump contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak And Eggs, Rump with water tracking feature?
Nutribit automatically calculates the water content of Steak And Eggs, Rump and adds it to your daily hydration log. Simply log Steak And Eggs, Rump in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak And Eggs, Rump as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak And Eggs, Rump and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak And Eggs, Rump nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak And Eggs, Rump data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak And Eggs, Rump
Total Carbohydrates in Steak And Eggs, Rump provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak And Eggs, Rump are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak And Eggs, Rump supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak And Eggs, Rump aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak And Eggs, Rump helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak And Eggs, Rump help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak And Eggs, Rump helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak And Eggs, Rump can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak And Eggs, Rump aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak And Eggs, Rump help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak And Eggs, Rump enhances brain function and helps improve memory and focus.
Glucose from Steak And Eggs, Rump is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak And Eggs, Rump boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak And Eggs, Rump provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak And Eggs, Rump promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak And Eggs, Rump serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak And Eggs, Rump improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak And Eggs, Rump support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak And Eggs, Rump helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak And Eggs, Rump, help regulate blood pressure and reduce hypertension risk.
Protein in Steak And Eggs, Rump supports building and repairing tissues.
Builds and repairs tissues in Steak And Eggs, Rump is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak And Eggs, Rump supports immune function.
Supports immune function in Steak And Eggs, Rump is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak And Eggs, Rump helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak And Eggs, Rump is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak And Eggs, Rump provides energy.
Provides energy in Steak And Eggs, Rump can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak And Eggs, Rump supports muscle growth and strength.
Supports muscle growth and strength in Steak And Eggs, Rump is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak And Eggs, Rump helps in weight management.
Helps in weight management in Steak And Eggs, Rump promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak And Eggs, Rump aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak And Eggs, Rump is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak And Eggs, Rump supports bone health.
Supports bone health in Steak And Eggs, Rump plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak And Eggs, Rump improves skin, hair, and nails.
Improves skin, hair, and nails in Steak And Eggs, Rump is essential for the health and growth of hair, skin, and nails.
Protein in Steak And Eggs, Rump regulates blood sugar levels.
Regulates blood sugar levels in Steak And Eggs, Rump helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak And Eggs, Rump supports digestion.
Fiber in Steak And Eggs, Rump aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak And Eggs, Rump supports heart health.
Soluble fiber in Steak And Eggs, Rump can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak And Eggs, Rump aids in weight management.
Fiber-rich foods in Steak And Eggs, Rump increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak And Eggs, Rump regulates blood sugar.
Fiber in Steak And Eggs, Rump helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak And Eggs, Rump promotes gut health.
Fiber in Steak And Eggs, Rump acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak And Eggs, Rump lowers the risk of colon cancer.
A high-fiber diet from Steak And Eggs, Rump is linked to a reduced risk of colon cancer.
Fiber in Steak And Eggs, Rump improves skin health.
Fiber in Steak And Eggs, Rump helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak And Eggs, Rump helps lower blood pressure.
Adequate fiber in Steak And Eggs, Rump may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak And Eggs, Rump boosts immune function.
Fiber in Steak And Eggs, Rump supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak And Eggs, Rump reduces the risk of type 2 diabetes.
Fiber in Steak And Eggs, Rump can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak And Eggs, Rump supports fluid balance.
Maintains Fluid Balance in Steak And Eggs, Rump helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak And Eggs, Rump supports nerve function.
Supports Nerve Function in Steak And Eggs, Rump helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak And Eggs, Rump helps regulate blood pressure.
Regulates Blood Pressure in Steak And Eggs, Rump helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak And Eggs, Rump supports muscle function.
Aids Muscle Function in Steak And Eggs, Rump helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak And Eggs, Rump aids nutrient absorption.
Improves Nutrient Absorption in Steak And Eggs, Rump assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak And Eggs, Rump helps balance pH levels.
Balances pH Levels in Steak And Eggs, Rump helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak And Eggs, Rump supports bone health.
Supports Bone Health in Steak And Eggs, Rump helps retain calcium and prevent the loss of bone density over time.
How to burn 1110 calories?
The amount of exercise required to burn off 1 serving Steak And Eggs, Rump
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.