Chicken and Sweet Potato

Prep Fitness Kitchen (UK)

40.25

% from protein

46.82

% from carbs

46.82

% from fat

Chicken and Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Sweet Potato?

A typical serving 1 Serving of Chicken and Sweet Potato contains approximately 490 calories.

You can check the exact calorie content by logging Chicken and Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Sweet Potato have?

The amount of fat in Chicken and Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken and Sweet Potato contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Sweet Potato have?

The protein content in Chicken and Sweet Potato depends on the ingredients exists in it. On average, 1 Serving of Chicken and Sweet Potato contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Chicken and Sweet Potato have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Sweet Potato.

How Much carbohydrates (carbs) is in Chicken and Sweet Potato?

The amount of carbohydrates (carbs) in Chicken and Sweet Potato depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Sweet Potato.

How Much Fiber is in Chicken and Sweet Potato?

Chicken and Sweet Potato contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Sweet Potato for healthier you!

What vitamins and minerals are in a Chicken and Sweet Potato?

Chicken and Sweet Potato does not contain any mineral or vitamin.

General

Does Chicken and Sweet Potato contain caffeine?

Chicken and Sweet Potato does not contain any caffeine.

Does Chicken and Sweet Potato contain alcohol?

Chicken and Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Sweet Potato for free?

Yes absolutely, Since Chicken and Sweet Potato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Sweet Potato with water tracking feature?

Chicken and Sweet Potato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken and Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Sweet Potato

Total Carbohydrates in Chicken and Sweet Potato provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken and Sweet Potato are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken and Sweet Potato supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken and Sweet Potato aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken and Sweet Potato helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken and Sweet Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken and Sweet Potato helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken and Sweet Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken and Sweet Potato aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken and Sweet Potato help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken and Sweet Potato enhances brain function and helps improve memory and focus.

Glucose from Chicken and Sweet Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken and Sweet Potato boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken and Sweet Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken and Sweet Potato promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken and Sweet Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken and Sweet Potato improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken and Sweet Potato support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken and Sweet Potato helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken and Sweet Potato, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken and Sweet Potato supports building and repairing tissues.

Builds and repairs tissues in Chicken and Sweet Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken and Sweet Potato supports immune function.

Supports immune function in Chicken and Sweet Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken and Sweet Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken and Sweet Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken and Sweet Potato provides energy.

Provides energy in Chicken and Sweet Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken and Sweet Potato supports muscle growth and strength.

Supports muscle growth and strength in Chicken and Sweet Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken and Sweet Potato helps in weight management.

Helps in weight management in Chicken and Sweet Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken and Sweet Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken and Sweet Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken and Sweet Potato supports bone health.

Supports bone health in Chicken and Sweet Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken and Sweet Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken and Sweet Potato is essential for the health and growth of hair, skin, and nails.

Protein in Chicken and Sweet Potato regulates blood sugar levels.

Regulates blood sugar levels in Chicken and Sweet Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Chicken and Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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