Baked Sweet Potato

Fatz Southern Kitchen

Total Energy

860

kcal

61.43

% from carbs

3.75

% from protein

34.82

% from fats

In 1 Serving

% daily value

Total Fat

33g

50.8%

Saturated

8g

40%

Trans Fats

7g

Sodium, Na

450mg

19.6%

Total Carbohydrates

131g

47.6%

Fiber

13g

46.4%

Sugars

81g

162%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Sweet Potato

A typical serving 1 Serving of Baked Sweet Potato (null grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Baked Sweet Potato contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Sweet Potato depends on the ingredients exists in it. On average, 1 Serving of Baked Sweet Potato (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 81 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 131 grams of carbohydrates.

Baked Sweet Potato contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 Serving Baked Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.