Baked Sweet Potato Fries
Lyfe Kitchen
8.36
% from protein51.34
% from carbs51.34
% from fatNutrition Facts
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Baked Sweet Potato Fries Nutrients FAQs
Nutrients
What is the calorie content of Baked Sweet Potato Fries?
A typical serving 1 Serving of Baked Sweet Potato Fries contains approximately 330 calories.
You can check the exact calorie content by logging Baked Sweet Potato Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Sweet Potato Fries have?
The amount of fat in Baked Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Baked Sweet Potato Fries contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Sweet Potato Fries have?
The protein content in Baked Sweet Potato Fries depends on the ingredients exists in it. On average, 1 Serving of Baked Sweet Potato Fries contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Sweet Potato Fries, Download Nutribit app for healthier you!
How much sugar does a Baked Sweet Potato Fries have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Sweet Potato Fries.
How Much carbohydrates (carbs) is in Baked Sweet Potato Fries?
The amount of carbohydrates (carbs) in Baked Sweet Potato Fries depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Sweet Potato Fries.
How Much Fiber is in Baked Sweet Potato Fries?
Baked Sweet Potato Fries contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Sweet Potato Fries for healthier you!
What vitamins and minerals are in a Baked Sweet Potato Fries?
Baked Sweet Potato Fries does not contain any mineral or vitamin.
General
Does Baked Sweet Potato Fries contain caffeine?
Baked Sweet Potato Fries does not contain any caffeine.
Does Baked Sweet Potato Fries contain alcohol?
Baked Sweet Potato Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Sweet Potato Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Sweet Potato Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Sweet Potato Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Sweet Potato Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Sweet Potato Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Sweet Potato Fries for free?
Yes absolutely, Since Baked Sweet Potato Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Sweet Potato Fries with water tracking feature?
Baked Sweet Potato Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Sweet Potato Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Sweet Potato Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Sweet Potato Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Sweet Potato Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Sweet Potato Fries
Total Carbohydrates in Baked Sweet Potato Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Sweet Potato Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Sweet Potato Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Sweet Potato Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Sweet Potato Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Sweet Potato Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Sweet Potato Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Sweet Potato Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Sweet Potato Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Sweet Potato Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Sweet Potato Fries enhances brain function and helps improve memory and focus.
Glucose from Baked Sweet Potato Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Sweet Potato Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Sweet Potato Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Sweet Potato Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Sweet Potato Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Sweet Potato Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Sweet Potato Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Sweet Potato Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Sweet Potato Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Baked Sweet Potato Fries supports digestion.
Fiber in Baked Sweet Potato Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Sweet Potato Fries supports heart health.
Soluble fiber in Baked Sweet Potato Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Sweet Potato Fries aids in weight management.
Fiber-rich foods in Baked Sweet Potato Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Sweet Potato Fries regulates blood sugar.
Fiber in Baked Sweet Potato Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Sweet Potato Fries promotes gut health.
Fiber in Baked Sweet Potato Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Sweet Potato Fries lowers the risk of colon cancer.
A high-fiber diet from Baked Sweet Potato Fries is linked to a reduced risk of colon cancer.
Fiber in Baked Sweet Potato Fries improves skin health.
Fiber in Baked Sweet Potato Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Sweet Potato Fries helps lower blood pressure.
Adequate fiber in Baked Sweet Potato Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Sweet Potato Fries boosts immune function.
Fiber in Baked Sweet Potato Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Sweet Potato Fries reduces the risk of type 2 diabetes.
Fiber in Baked Sweet Potato Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Baked Sweet Potato Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.