Ham & Cheddar Sandwich Filling
My Favorite Muffin
23.53
% from protein10.29
% from carbs10.29
% from fatNutrition Facts
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Ham & Cheddar Sandwich Filling Nutrients FAQs
Nutrients
- Ham & Cheddar Sandwich Filling has 1340mg of Sodium, Na.
What is the calorie content of Ham & Cheddar Sandwich Filling?
A typical serving 1 Serving of Ham & Cheddar Sandwich Filling contains approximately 270 calories.
You can check the exact calorie content by logging Ham & Cheddar Sandwich Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheddar Sandwich Filling have?
The amount of fat in Ham & Cheddar Sandwich Filling depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham & Cheddar Sandwich Filling contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheddar Sandwich Filling have?
The protein content in Ham & Cheddar Sandwich Filling depends on the ingredients exists in it. On average, 1 Serving of Ham & Cheddar Sandwich Filling contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheddar Sandwich Filling, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheddar Sandwich Filling have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheddar Sandwich Filling.
How Much carbohydrates (carbs) is in Ham & Cheddar Sandwich Filling?
The amount of carbohydrates (carbs) in Ham & Cheddar Sandwich Filling depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheddar Sandwich Filling.
How Much Fiber is in Ham & Cheddar Sandwich Filling?
Ham & Cheddar Sandwich Filling contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheddar Sandwich Filling for healthier you!
What vitamins and minerals are in a Ham & Cheddar Sandwich Filling?
Ham & Cheddar Sandwich Filling contains following minerals:
General
Does Ham & Cheddar Sandwich Filling contain caffeine?
Ham & Cheddar Sandwich Filling does not contain any caffeine.
Does Ham & Cheddar Sandwich Filling contain alcohol?
Ham & Cheddar Sandwich Filling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheddar Sandwich Filling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheddar Sandwich Filling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheddar Sandwich Filling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheddar Sandwich Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheddar Sandwich Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheddar Sandwich Filling for free?
Yes! Since Ham & Cheddar Sandwich Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheddar Sandwich Filling with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheddar Sandwich Filling and adds it to your daily hydration log. Simply log Ham & Cheddar Sandwich Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheddar Sandwich Filling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheddar Sandwich Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheddar Sandwich Filling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheddar Sandwich Filling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheddar Sandwich Filling
Protein in Ham & Cheddar Sandwich Filling supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheddar Sandwich Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheddar Sandwich Filling supports immune function.
Supports immune function in Ham & Cheddar Sandwich Filling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheddar Sandwich Filling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheddar Sandwich Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheddar Sandwich Filling provides energy.
Provides energy in Ham & Cheddar Sandwich Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheddar Sandwich Filling supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheddar Sandwich Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheddar Sandwich Filling helps in weight management.
Helps in weight management in Ham & Cheddar Sandwich Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheddar Sandwich Filling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheddar Sandwich Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheddar Sandwich Filling supports bone health.
Supports bone health in Ham & Cheddar Sandwich Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheddar Sandwich Filling improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheddar Sandwich Filling is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheddar Sandwich Filling regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheddar Sandwich Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Cheddar Sandwich Filling supports fluid balance.
Maintains Fluid Balance in Ham & Cheddar Sandwich Filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheddar Sandwich Filling supports nerve function.
Supports Nerve Function in Ham & Cheddar Sandwich Filling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheddar Sandwich Filling helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheddar Sandwich Filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheddar Sandwich Filling supports muscle function.
Aids Muscle Function in Ham & Cheddar Sandwich Filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheddar Sandwich Filling aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheddar Sandwich Filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheddar Sandwich Filling helps balance pH levels.
Balances pH Levels in Ham & Cheddar Sandwich Filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheddar Sandwich Filling supports bone health.
Supports Bone Health in Ham & Cheddar Sandwich Filling helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Ham & Cheddar Sandwich Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.