Tuna Salad Sandwich Filling

My Favorite Muffin

Total Energy

280

kcal

17.02

% from carbs

12.77

% from protein

70.21

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

900mg

39.1%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad Sandwich Filling

A typical serving 1 Serving of Tuna Salad Sandwich Filling (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad Sandwich Filling depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuna Salad Sandwich Filling contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad Sandwich Filling depends on the ingredients exists in it. On average, 1 Serving of Tuna Salad Sandwich Filling (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 12 grams of carbohydrates.

Tuna Salad Sandwich Filling contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Tuna Salad Sandwich Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.