Breakfast Ranchero Sandwich Filling

My Favorite Muffin

Total Energy

200

kcal

6.03

% from carbs

26.13

% from protein

67.84

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

260mg

86.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Ranchero Sandwich Filling

A typical serving 1 Serving of Breakfast Ranchero Sandwich Filling (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Ranchero Sandwich Filling depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Breakfast Ranchero Sandwich Filling contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Ranchero Sandwich Filling depends on the ingredients exists in it. On average, 1 Serving of Breakfast Ranchero Sandwich Filling (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 3 grams of carbohydrates.

Breakfast Ranchero Sandwich Filling contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Breakfast Ranchero Sandwich Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.