Raspberry Bismark with White Icing

QuikTrip

4.23

% from protein

63.42

% from carbs

63.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
470
% Daily value*

Total Fat 17 g
26.2%

Saturated 4 g
20%

Trans Fats 2.5 g

Sodium, Na 380 mg
16.5%

Total Carbohydrates 75 g
27.3%

Sugars 42 g
84%

Protein 5 g
10%

Raspberry Bismark with White Icing Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Bismark with White Icing?

A typical serving 1 donut (145 grams) of Raspberry Bismark with White Icing contains approximately 470 calories.

You can check the exact calorie content by logging Raspberry Bismark with White Icing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Bismark with White Icing have?

The amount of fat in Raspberry Bismark with White Icing depends on the ingredients and preparation method. On average, one serving 1 donut (145 grams) of Raspberry Bismark with White Icing contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Bismark with White Icing have?

The protein content in Raspberry Bismark with White Icing depends on the ingredients exists in it. On average, 1 donut (145 grams) of Raspberry Bismark with White Icing contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Bismark with White Icing, Download Nutribit app for healthier you!

How much sugar does a Raspberry Bismark with White Icing have?

On average, 1 donut (145 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Bismark with White Icing.

How Much carbohydrates (carbs) is in Raspberry Bismark with White Icing?

The amount of carbohydrates (carbs) in Raspberry Bismark with White Icing depends on its serving size and preparation. On average, 1 donut (145 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Bismark with White Icing.

How Much Fiber is in Raspberry Bismark with White Icing?

Raspberry Bismark with White Icing contains approximately 0 grams of fiber in 1 donut (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Bismark with White Icing for healthier you!

What vitamins and minerals are in a Raspberry Bismark with White Icing?

Raspberry Bismark with White Icing contains following minerals:

  • Raspberry Bismark with White Icing has 380mg of Sodium, Na.

General

Does Raspberry Bismark with White Icing contain caffeine?

Raspberry Bismark with White Icing does not contain any caffeine.

Does Raspberry Bismark with White Icing contain alcohol?

Raspberry Bismark with White Icing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Bismark with White Icing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Bismark with White Icing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Bismark with White Icing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Bismark with White Icing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Bismark with White Icing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Bismark with White Icing for free?

Yes! Since Raspberry Bismark with White Icing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Bismark with White Icing with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Bismark with White Icing and adds it to your daily hydration log. Simply log Raspberry Bismark with White Icing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Bismark with White Icing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Bismark with White Icing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Bismark with White Icing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Bismark with White Icing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Bismark with White Icing

Total Carbohydrates in Raspberry Bismark with White Icing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Bismark with White Icing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Bismark with White Icing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Bismark with White Icing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Bismark with White Icing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Bismark with White Icing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Bismark with White Icing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Bismark with White Icing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Bismark with White Icing aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Bismark with White Icing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Bismark with White Icing enhances brain function and helps improve memory and focus.

Glucose from Raspberry Bismark with White Icing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Bismark with White Icing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Bismark with White Icing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Bismark with White Icing promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Bismark with White Icing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Bismark with White Icing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Bismark with White Icing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Bismark with White Icing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Bismark with White Icing, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Raspberry Bismark with White Icing supports fluid balance.

Maintains Fluid Balance in Raspberry Bismark with White Icing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raspberry Bismark with White Icing supports nerve function.

Supports Nerve Function in Raspberry Bismark with White Icing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raspberry Bismark with White Icing helps regulate blood pressure.

Regulates Blood Pressure in Raspberry Bismark with White Icing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raspberry Bismark with White Icing supports muscle function.

Aids Muscle Function in Raspberry Bismark with White Icing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raspberry Bismark with White Icing aids nutrient absorption.

Improves Nutrient Absorption in Raspberry Bismark with White Icing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raspberry Bismark with White Icing helps balance pH levels.

Balances pH Levels in Raspberry Bismark with White Icing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raspberry Bismark with White Icing supports bone health.

Supports Bone Health in Raspberry Bismark with White Icing helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 donut Raspberry Bismark with White Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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