Bavarian Creme Bismark

QuikTrip

Total Energy

460

kcal

54.27

% from carbs

4.38

% from protein

41.36

% from fats

In 136 g

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Trans Fats

4g

Sodium, Na

410mg

17.8%

Total Carbohydrates

62g

22.5%

Fiber

1g

3.6%

Sugars

31g

62%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bavarian Creme Bismark

A typical serving 1 donut of Bavarian Creme Bismark (136 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bavarian Creme Bismark depends on the ingredients and preparation method. On average, one serving 1 donut (136 grams) of Bavarian Creme Bismark contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bavarian Creme Bismark depends on the ingredients exists in it. On average, 1 donut of Bavarian Creme Bismark (about 136 grams) contains approximately 5 grams of protein.

On average, 1 donut (about 136 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 136 grams) contains about 62 grams of carbohydrates.

Bavarian Creme Bismark contains approximately 1 grams of fiber in 1 donut (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 donut Bavarian Creme Bismark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.