Ring Yeast Glazed Donut with Chocolate Icing

QuikTrip

Total Energy

360

kcal

50.27

% from carbs

5.46

% from protein

44.26

% from fats

In 91 g

% daily value


Total Fat

18g

27.7%


Saturated

4.5g

22.5%


Trans Fats

3g



Sodium, Na

320mg

13.9%



Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

20g

40%


Protein

5g

10%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ring Yeast Glazed Donut with Chocolate Icing

A typical serving 1 donut of Ring Yeast Glazed Donut with Chocolate Icing (91 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ring Yeast Glazed Donut with Chocolate Icing depends on the ingredients and preparation method. On average, one serving 1 donut (91 grams) of Ring Yeast Glazed Donut with Chocolate Icing contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ring Yeast Glazed Donut with Chocolate Icing depends on the ingredients exists in it. On average, 1 donut of Ring Yeast Glazed Donut with Chocolate Icing (about 91 grams) contains approximately 5 grams of protein.

On average, 1 donut (about 91 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 91 grams) contains about 46 grams of carbohydrates.

Ring Yeast Glazed Donut with Chocolate Icing contains approximately 2 grams of fiber in 1 donut (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 donut Ring Yeast Glazed Donut with Chocolate Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.