Kid's Soup-Chicken Enchilada Chili

Cafe Zupas

15.04

% from protein

24.06

% from carbs

24.06

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Cholesterol 35 mg
11.7%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 1000 IU

Vitamin C 15 mg

Calcium 130 mg

Iron 1.1 mg

Kid's Soup-Chicken Enchilada Chili Nutrients FAQs

Nutrients

What is the calorie content of Kid's Soup-Chicken Enchilada Chili?

A typical serving 1 Serving of Kid's Soup-Chicken Enchilada Chili contains approximately 130 calories.

You can check the exact calorie content by logging Kid's Soup-Chicken Enchilada Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Soup-Chicken Enchilada Chili have?

The amount of fat in Kid's Soup-Chicken Enchilada Chili depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Soup-Chicken Enchilada Chili contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Soup-Chicken Enchilada Chili have?

The protein content in Kid's Soup-Chicken Enchilada Chili depends on the ingredients exists in it. On average, 1 Serving of Kid's Soup-Chicken Enchilada Chili contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Soup-Chicken Enchilada Chili, Download Nutribit app for healthier you!

How much sugar does a Kid's Soup-Chicken Enchilada Chili have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Soup-Chicken Enchilada Chili.

How Much carbohydrates (carbs) is in Kid's Soup-Chicken Enchilada Chili?

The amount of carbohydrates (carbs) in Kid's Soup-Chicken Enchilada Chili depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Soup-Chicken Enchilada Chili.

How Much Fiber is in Kid's Soup-Chicken Enchilada Chili?

Kid's Soup-Chicken Enchilada Chili contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Soup-Chicken Enchilada Chili for healthier you!

What vitamins and minerals are in a Kid's Soup-Chicken Enchilada Chili?

Vitamins in Kid's Soup-Chicken Enchilada Chili:

  • Vitamin A:Kid's Soup-Chicken Enchilada Chili has 1000 IU of Vitamin A.
  • Vitamin C:Kid's Soup-Chicken Enchilada Chili has 15 mg of Vitamin C.

Kid's Soup-Chicken Enchilada Chili contains following minerals:

  • Kid's Soup-Chicken Enchilada Chili has 130mg of Calcium.
  • Kid's Soup-Chicken Enchilada Chili has 680mg of Sodium, Na.
  • Kid's Soup-Chicken Enchilada Chili has 1.08mg of Iron.

General

Does Kid's Soup-Chicken Enchilada Chili contain caffeine?

Kid's Soup-Chicken Enchilada Chili does not contain any caffeine.

Does Kid's Soup-Chicken Enchilada Chili contain alcohol?

Kid's Soup-Chicken Enchilada Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Soup-Chicken Enchilada Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Soup-Chicken Enchilada Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Soup-Chicken Enchilada Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Soup-Chicken Enchilada Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Soup-Chicken Enchilada Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Soup-Chicken Enchilada Chili for free?

Yes! Since Kid's Soup-Chicken Enchilada Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Soup-Chicken Enchilada Chili with water tracking feature?

Nutribit automatically calculates the water content of Kid's Soup-Chicken Enchilada Chili and adds it to your daily hydration log. Simply log Kid's Soup-Chicken Enchilada Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Soup-Chicken Enchilada Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Soup-Chicken Enchilada Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Soup-Chicken Enchilada Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Soup-Chicken Enchilada Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Soup-Chicken Enchilada Chili

Vitamin A in Kid's Soup-Chicken Enchilada Chili supports eye health.

Vitamin A in Kid's Soup-Chicken Enchilada Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kid's Soup-Chicken Enchilada Chili boosts immune function.

Vitamin A in Kid's Soup-Chicken Enchilada Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kid's Soup-Chicken Enchilada Chili promotes healthy skin.

Vitamin A in Kid's Soup-Chicken Enchilada Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kid's Soup-Chicken Enchilada Chili enhances reproductive health.

Vitamin A in Kid's Soup-Chicken Enchilada Chili plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kid's Soup-Chicken Enchilada Chili supports bone health.

Vitamin A in Kid's Soup-Chicken Enchilada Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kid's Soup-Chicken Enchilada Chili reduces the risk of certain cancers.

Vitamin A in Kid's Soup-Chicken Enchilada Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kid's Soup-Chicken Enchilada Chili promotes healthy development during pregnancy.

Vitamin A in Kid's Soup-Chicken Enchilada Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kid's Soup-Chicken Enchilada Chili maintains healthy mucous membranes.

Vitamin A in Kid's Soup-Chicken Enchilada Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kid's Soup-Chicken Enchilada Chili improves wound healing.

Vitamin A in Kid's Soup-Chicken Enchilada Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kid's Soup-Chicken Enchilada Chili may reduce the risk of macular degeneration.

Vitamin A in Kid's Soup-Chicken Enchilada Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Kid's Soup-Chicken Enchilada Chili supports fluid balance.

Maintains Fluid Balance in Kid's Soup-Chicken Enchilada Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Soup-Chicken Enchilada Chili supports nerve function.

Supports Nerve Function in Kid's Soup-Chicken Enchilada Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Soup-Chicken Enchilada Chili helps regulate blood pressure.

Regulates Blood Pressure in Kid's Soup-Chicken Enchilada Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Soup-Chicken Enchilada Chili supports muscle function.

Aids Muscle Function in Kid's Soup-Chicken Enchilada Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Soup-Chicken Enchilada Chili aids nutrient absorption.

Improves Nutrient Absorption in Kid's Soup-Chicken Enchilada Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Soup-Chicken Enchilada Chili helps balance pH levels.

Balances pH Levels in Kid's Soup-Chicken Enchilada Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Soup-Chicken Enchilada Chili supports bone health.

Supports Bone Health in Kid's Soup-Chicken Enchilada Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Kid's Soup-Chicken Enchilada Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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