Soups, Chicken Enchilada Chili, Large

Cafe Zupas

14.99

% from protein

25.36

% from carbs

25.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
360
% Daily value*

Total Fat 23 g
35.4%

Saturated 9 g
45%

Cholesterol 95 mg
31.7%

Sodium, Na 1820 mg
79.1%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 13 g
26%

Vitamin A 3000 IU

Vitamin C 36 mg

Calcium 325 mg

Iron 3.6 mg

Soups, Chicken Enchilada Chili, Large Nutrients FAQs

Nutrients

What is the calorie content of Soups, Chicken Enchilada Chili, Large?

A typical serving 1 Serving of Soups, Chicken Enchilada Chili, Large contains approximately 360 calories.

You can check the exact calorie content by logging Soups, Chicken Enchilada Chili, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soups, Chicken Enchilada Chili, Large have?

The amount of fat in Soups, Chicken Enchilada Chili, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Soups, Chicken Enchilada Chili, Large contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soups, Chicken Enchilada Chili, Large have?

The protein content in Soups, Chicken Enchilada Chili, Large depends on the ingredients exists in it. On average, 1 Serving of Soups, Chicken Enchilada Chili, Large contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Soups, Chicken Enchilada Chili, Large, Download Nutribit app for healthier you!

How much sugar does a Soups, Chicken Enchilada Chili, Large have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Chicken Enchilada Chili, Large.

How Much carbohydrates (carbs) is in Soups, Chicken Enchilada Chili, Large?

The amount of carbohydrates (carbs) in Soups, Chicken Enchilada Chili, Large depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soups, Chicken Enchilada Chili, Large.

How Much Fiber is in Soups, Chicken Enchilada Chili, Large?

Soups, Chicken Enchilada Chili, Large contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Chicken Enchilada Chili, Large for healthier you!

What vitamins and minerals are in a Soups, Chicken Enchilada Chili, Large?

Vitamins in Soups, Chicken Enchilada Chili, Large:

  • Vitamin A:Soups, Chicken Enchilada Chili, Large has 3000 IU of Vitamin A.
  • Vitamin C:Soups, Chicken Enchilada Chili, Large has 36 mg of Vitamin C.

Soups, Chicken Enchilada Chili, Large contains following minerals:

  • Soups, Chicken Enchilada Chili, Large has 325mg of Calcium.
  • Soups, Chicken Enchilada Chili, Large has 1820mg of Sodium, Na.
  • Soups, Chicken Enchilada Chili, Large has 3.6mg of Iron.

General

Does Soups, Chicken Enchilada Chili, Large contain caffeine?

Soups, Chicken Enchilada Chili, Large does not contain any caffeine.

Does Soups, Chicken Enchilada Chili, Large contain alcohol?

Soups, Chicken Enchilada Chili, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soups, Chicken Enchilada Chili, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Chicken Enchilada Chili, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soups, Chicken Enchilada Chili, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soups, Chicken Enchilada Chili, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Chicken Enchilada Chili, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soups, Chicken Enchilada Chili, Large for free?

Yes! Since Soups, Chicken Enchilada Chili, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soups, Chicken Enchilada Chili, Large with water tracking feature?

Nutribit automatically calculates the water content of Soups, Chicken Enchilada Chili, Large and adds it to your daily hydration log. Simply log Soups, Chicken Enchilada Chili, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soups, Chicken Enchilada Chili, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soups, Chicken Enchilada Chili, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soups, Chicken Enchilada Chili, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soups, Chicken Enchilada Chili, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soups, Chicken Enchilada Chili, Large

Protein and Vitamin A in Soups, Chicken Enchilada Chili, Large supports bone health.

  • Protein in Soups, Chicken Enchilada Chili, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soups, Chicken Enchilada Chili, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Soups, Chicken Enchilada Chili, Large supports building and repairing tissues.

Builds and repairs tissues in Soups, Chicken Enchilada Chili, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soups, Chicken Enchilada Chili, Large supports immune function.

Supports immune function in Soups, Chicken Enchilada Chili, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soups, Chicken Enchilada Chili, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soups, Chicken Enchilada Chili, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soups, Chicken Enchilada Chili, Large provides energy.

Provides energy in Soups, Chicken Enchilada Chili, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soups, Chicken Enchilada Chili, Large supports muscle growth and strength.

Supports muscle growth and strength in Soups, Chicken Enchilada Chili, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soups, Chicken Enchilada Chili, Large helps in weight management.

Helps in weight management in Soups, Chicken Enchilada Chili, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soups, Chicken Enchilada Chili, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soups, Chicken Enchilada Chili, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soups, Chicken Enchilada Chili, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Soups, Chicken Enchilada Chili, Large is essential for the health and growth of hair, skin, and nails.

Protein in Soups, Chicken Enchilada Chili, Large regulates blood sugar levels.

Regulates blood sugar levels in Soups, Chicken Enchilada Chili, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soups, Chicken Enchilada Chili, Large supports eye health.

Vitamin A in Soups, Chicken Enchilada Chili, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soups, Chicken Enchilada Chili, Large boosts immune function.

Vitamin A in Soups, Chicken Enchilada Chili, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soups, Chicken Enchilada Chili, Large promotes healthy skin.

Vitamin A in Soups, Chicken Enchilada Chili, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soups, Chicken Enchilada Chili, Large enhances reproductive health.

Vitamin A in Soups, Chicken Enchilada Chili, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soups, Chicken Enchilada Chili, Large reduces the risk of certain cancers.

Vitamin A in Soups, Chicken Enchilada Chili, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soups, Chicken Enchilada Chili, Large promotes healthy development during pregnancy.

Vitamin A in Soups, Chicken Enchilada Chili, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soups, Chicken Enchilada Chili, Large maintains healthy mucous membranes.

Vitamin A in Soups, Chicken Enchilada Chili, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soups, Chicken Enchilada Chili, Large improves wound healing.

Vitamin A in Soups, Chicken Enchilada Chili, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soups, Chicken Enchilada Chili, Large may reduce the risk of macular degeneration.

Vitamin A in Soups, Chicken Enchilada Chili, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Soups, Chicken Enchilada Chili, Large supports bone health.

Calcium in Soups, Chicken Enchilada Chili, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soups, Chicken Enchilada Chili, Large supports muscle function.

Calcium in Soups, Chicken Enchilada Chili, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soups, Chicken Enchilada Chili, Large supports heart health.

Calcium in Soups, Chicken Enchilada Chili, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soups, Chicken Enchilada Chili, Large supports nerve transmission.

Calcium in Soups, Chicken Enchilada Chili, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soups, Chicken Enchilada Chili, Large supports blood clotting.

Calcium in Soups, Chicken Enchilada Chili, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soups, Chicken Enchilada Chili, Large supports hormonal secretion.

Calcium in Soups, Chicken Enchilada Chili, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soups, Chicken Enchilada Chili, Large supports weight management.

Calcium in Soups, Chicken Enchilada Chili, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soups, Chicken Enchilada Chili, Large supports dental health.

Calcium in Soups, Chicken Enchilada Chili, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soups, Chicken Enchilada Chili, Large supports blood pressure regulation.

Calcium in Soups, Chicken Enchilada Chili, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Soups, Chicken Enchilada Chili, Large supports fluid balance.

Maintains Fluid Balance in Soups, Chicken Enchilada Chili, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soups, Chicken Enchilada Chili, Large supports nerve function.

Supports Nerve Function in Soups, Chicken Enchilada Chili, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soups, Chicken Enchilada Chili, Large helps regulate blood pressure.

Regulates Blood Pressure in Soups, Chicken Enchilada Chili, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soups, Chicken Enchilada Chili, Large supports muscle function.

Aids Muscle Function in Soups, Chicken Enchilada Chili, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soups, Chicken Enchilada Chili, Large aids nutrient absorption.

Improves Nutrient Absorption in Soups, Chicken Enchilada Chili, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soups, Chicken Enchilada Chili, Large helps balance pH levels.

Balances pH Levels in Soups, Chicken Enchilada Chili, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soups, Chicken Enchilada Chili, Large supports bone health.

Supports Bone Health in Soups, Chicken Enchilada Chili, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Soups, Chicken Enchilada Chili, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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