Kid's Meal, Grilled Cheese-Ancient Grain
Cafe Zupas
16.04
% from protein41.1
% from carbs41.1
% from fatNutrition Facts
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Kid's Meal, Grilled Cheese-Ancient Grain Nutrients FAQs
Nutrients
- Vitamin A:Kid's Meal, Grilled Cheese-Ancient Grain has 400 IU of Vitamin A.
- Vitamin C:Kid's Meal, Grilled Cheese-Ancient Grain has 3.6 mg of Vitamin C.
- Kid's Meal, Grilled Cheese-Ancient Grain has 455mg of Calcium.
- Kid's Meal, Grilled Cheese-Ancient Grain has 690mg of Sodium, Na.
- Kid's Meal, Grilled Cheese-Ancient Grain has 2.7mg of Iron.
What is the calorie content of Kid's Meal, Grilled Cheese-Ancient Grain?
A typical serving 1 Serving of Kid's Meal, Grilled Cheese-Ancient Grain contains approximately 410 calories.
You can check the exact calorie content by logging Kid's Meal, Grilled Cheese-Ancient Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Meal, Grilled Cheese-Ancient Grain have?
The amount of fat in Kid's Meal, Grilled Cheese-Ancient Grain depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Meal, Grilled Cheese-Ancient Grain contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Meal, Grilled Cheese-Ancient Grain have?
The protein content in Kid's Meal, Grilled Cheese-Ancient Grain depends on the ingredients exists in it. On average, 1 Serving of Kid's Meal, Grilled Cheese-Ancient Grain contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Meal, Grilled Cheese-Ancient Grain, Download Nutribit app for healthier you!
How much sugar does a Kid's Meal, Grilled Cheese-Ancient Grain have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Meal, Grilled Cheese-Ancient Grain.
How Much carbohydrates (carbs) is in Kid's Meal, Grilled Cheese-Ancient Grain?
The amount of carbohydrates (carbs) in Kid's Meal, Grilled Cheese-Ancient Grain depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Meal, Grilled Cheese-Ancient Grain.
How Much Fiber is in Kid's Meal, Grilled Cheese-Ancient Grain?
Kid's Meal, Grilled Cheese-Ancient Grain contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Meal, Grilled Cheese-Ancient Grain for healthier you!
What vitamins and minerals are in a Kid's Meal, Grilled Cheese-Ancient Grain?
Vitamins in Kid's Meal, Grilled Cheese-Ancient Grain:
Kid's Meal, Grilled Cheese-Ancient Grain contains following minerals:
General
Does Kid's Meal, Grilled Cheese-Ancient Grain contain caffeine?
Kid's Meal, Grilled Cheese-Ancient Grain does not contain any caffeine.
Does Kid's Meal, Grilled Cheese-Ancient Grain contain alcohol?
Kid's Meal, Grilled Cheese-Ancient Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Meal, Grilled Cheese-Ancient Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Meal, Grilled Cheese-Ancient Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Meal, Grilled Cheese-Ancient Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Meal, Grilled Cheese-Ancient Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Meal, Grilled Cheese-Ancient Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Meal, Grilled Cheese-Ancient Grain for free?
Yes! Since Kid's Meal, Grilled Cheese-Ancient Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Meal, Grilled Cheese-Ancient Grain with water tracking feature?
Nutribit automatically calculates the water content of Kid's Meal, Grilled Cheese-Ancient Grain and adds it to your daily hydration log. Simply log Kid's Meal, Grilled Cheese-Ancient Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Meal, Grilled Cheese-Ancient Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Meal, Grilled Cheese-Ancient Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Meal, Grilled Cheese-Ancient Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Meal, Grilled Cheese-Ancient Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Meal, Grilled Cheese-Ancient Grain
Protein in Kid's Meal, Grilled Cheese-Ancient Grain supports building and repairing tissues.
Builds and repairs tissues in Kid's Meal, Grilled Cheese-Ancient Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain supports immune function.
Supports immune function in Kid's Meal, Grilled Cheese-Ancient Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Meal, Grilled Cheese-Ancient Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain provides energy.
Provides energy in Kid's Meal, Grilled Cheese-Ancient Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain supports muscle growth and strength.
Supports muscle growth and strength in Kid's Meal, Grilled Cheese-Ancient Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain helps in weight management.
Helps in weight management in Kid's Meal, Grilled Cheese-Ancient Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Meal, Grilled Cheese-Ancient Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain supports bone health.
Supports bone health in Kid's Meal, Grilled Cheese-Ancient Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Meal, Grilled Cheese-Ancient Grain is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Meal, Grilled Cheese-Ancient Grain regulates blood sugar levels.
Regulates blood sugar levels in Kid's Meal, Grilled Cheese-Ancient Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports bone health.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports muscle function.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports heart health.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports nerve transmission.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports blood clotting.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports hormonal secretion.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports weight management.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports dental health.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain supports blood pressure regulation.
Calcium in Kid's Meal, Grilled Cheese-Ancient Grain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kid's Meal, Grilled Cheese-Ancient Grain supports fluid balance.
Maintains Fluid Balance in Kid's Meal, Grilled Cheese-Ancient Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Meal, Grilled Cheese-Ancient Grain supports nerve function.
Supports Nerve Function in Kid's Meal, Grilled Cheese-Ancient Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Meal, Grilled Cheese-Ancient Grain helps regulate blood pressure.
Regulates Blood Pressure in Kid's Meal, Grilled Cheese-Ancient Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Meal, Grilled Cheese-Ancient Grain supports muscle function.
Aids Muscle Function in Kid's Meal, Grilled Cheese-Ancient Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Meal, Grilled Cheese-Ancient Grain aids nutrient absorption.
Improves Nutrient Absorption in Kid's Meal, Grilled Cheese-Ancient Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Meal, Grilled Cheese-Ancient Grain helps balance pH levels.
Balances pH Levels in Kid's Meal, Grilled Cheese-Ancient Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Meal, Grilled Cheese-Ancient Grain supports bone health.
Supports Bone Health in Kid's Meal, Grilled Cheese-Ancient Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Kid's Meal, Grilled Cheese-Ancient Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.