Salads, Avocado Chicken Chop with Ranch Dressing, Half

Cafe Zupas

Total Energy

420

kcal

13.3

% from carbs

16.15

% from protein

70.55

% from fats

In 1 Serving

% daily value

Total Fat

33g

50.8%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salads, Avocado Chicken Chop with Ranch Dressing, Half

A typical serving 1 Serving of Salads, Avocado Chicken Chop with Ranch Dressing, Half (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salads, Avocado Chicken Chop with Ranch Dressing, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salads, Avocado Chicken Chop with Ranch Dressing, Half contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salads, Avocado Chicken Chop with Ranch Dressing, Half depends on the ingredients exists in it. On average, 1 Serving of Salads, Avocado Chicken Chop with Ranch Dressing, Half (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 14 grams of carbohydrates.

Salads, Avocado Chicken Chop with Ranch Dressing, Half contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Salads, Avocado Chicken Chop with Ranch Dressing, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.