Salads, Nuts About Berries, Half
Cafe Zupas
2.59
% from protein36.25
% from carbs36.25
% from fatNutrition Facts
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Salads, Nuts About Berries, Half Nutrients FAQs
Nutrients
- Vitamin A:Salads, Nuts About Berries, Half has 5000 IU of Vitamin A.
- Vitamin C:Salads, Nuts About Berries, Half has 27 mg of Vitamin C.
- Salads, Nuts About Berries, Half has 52mg of Calcium.
- Salads, Nuts About Berries, Half has 80mg of Sodium, Na.
- Salads, Nuts About Berries, Half has 1.08mg of Iron.
What is the calorie content of Salads, Nuts About Berries, Half?
A typical serving 1 Serving of Salads, Nuts About Berries, Half contains approximately 310 calories.
You can check the exact calorie content by logging Salads, Nuts About Berries, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads, Nuts About Berries, Half have?
The amount of fat in Salads, Nuts About Berries, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Salads, Nuts About Berries, Half contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads, Nuts About Berries, Half have?
The protein content in Salads, Nuts About Berries, Half depends on the ingredients exists in it. On average, 1 Serving of Salads, Nuts About Berries, Half contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Salads, Nuts About Berries, Half, Download Nutribit app for healthier you!
How much sugar does a Salads, Nuts About Berries, Half have?
On average, 1 Serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Nuts About Berries, Half.
How Much carbohydrates (carbs) is in Salads, Nuts About Berries, Half?
The amount of carbohydrates (carbs) in Salads, Nuts About Berries, Half depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads, Nuts About Berries, Half.
How Much Fiber is in Salads, Nuts About Berries, Half?
Salads, Nuts About Berries, Half contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Nuts About Berries, Half for healthier you!
What vitamins and minerals are in a Salads, Nuts About Berries, Half?
Vitamins in Salads, Nuts About Berries, Half:
Salads, Nuts About Berries, Half contains following minerals:
General
Does Salads, Nuts About Berries, Half contain caffeine?
Salads, Nuts About Berries, Half does not contain any caffeine.
Does Salads, Nuts About Berries, Half contain alcohol?
Salads, Nuts About Berries, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads, Nuts About Berries, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Nuts About Berries, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads, Nuts About Berries, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads, Nuts About Berries, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Nuts About Berries, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads, Nuts About Berries, Half for free?
Yes! Since Salads, Nuts About Berries, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads, Nuts About Berries, Half with water tracking feature?
Nutribit automatically calculates the water content of Salads, Nuts About Berries, Half and adds it to your daily hydration log. Simply log Salads, Nuts About Berries, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads, Nuts About Berries, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads, Nuts About Berries, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads, Nuts About Berries, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads, Nuts About Berries, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads, Nuts About Berries, Half
Vitamin A in Salads, Nuts About Berries, Half supports eye health.
Vitamin A in Salads, Nuts About Berries, Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salads, Nuts About Berries, Half boosts immune function.
Vitamin A in Salads, Nuts About Berries, Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salads, Nuts About Berries, Half promotes healthy skin.
Vitamin A in Salads, Nuts About Berries, Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salads, Nuts About Berries, Half enhances reproductive health.
Vitamin A in Salads, Nuts About Berries, Half plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salads, Nuts About Berries, Half supports bone health.
Vitamin A in Salads, Nuts About Berries, Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salads, Nuts About Berries, Half reduces the risk of certain cancers.
Vitamin A in Salads, Nuts About Berries, Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salads, Nuts About Berries, Half promotes healthy development during pregnancy.
Vitamin A in Salads, Nuts About Berries, Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salads, Nuts About Berries, Half maintains healthy mucous membranes.
Vitamin A in Salads, Nuts About Berries, Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salads, Nuts About Berries, Half improves wound healing.
Vitamin A in Salads, Nuts About Berries, Half promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salads, Nuts About Berries, Half may reduce the risk of macular degeneration.
Vitamin A in Salads, Nuts About Berries, Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Salads, Nuts About Berries, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.