Salads, Nuts About Berries, Large

Cafe Zupas

Total Energy

450

kcal

37.33

% from carbs

2.67

% from protein

60

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

2g

10%

Sodium, Na

110mg

4.8%

Total Carbohydrates

42g

15.3%

Fiber

7g

25%

Sugars

33g

66%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salads, Nuts About Berries, Large

A typical serving 1 Serving of Salads, Nuts About Berries, Large (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salads, Nuts About Berries, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salads, Nuts About Berries, Large contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salads, Nuts About Berries, Large depends on the ingredients exists in it. On average, 1 Serving of Salads, Nuts About Berries, Large (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Salads, Nuts About Berries, Large contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Salads, Nuts About Berries, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.