Salads, Nuts About Berries without Dressing, Large
Cafe Zupas
9.45
% from protein69.29
% from carbs69.29
% from fatNutrition Facts
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Salads, Nuts About Berries without Dressing, Large Nutrients FAQs
Nutrients
- Vitamin A:Salads, Nuts About Berries without Dressing, Large has 7500 IU of Vitamin A.
- Vitamin C:Salads, Nuts About Berries without Dressing, Large has 48 mg of Vitamin C.
- Salads, Nuts About Berries without Dressing, Large has 78mg of Calcium.
- Salads, Nuts About Berries without Dressing, Large has 45mg of Sodium, Na.
- Salads, Nuts About Berries without Dressing, Large has 1.8mg of Iron.
What is the calorie content of Salads, Nuts About Berries without Dressing, Large?
A typical serving 1 Serving of Salads, Nuts About Berries without Dressing, Large contains approximately 120 calories.
You can check the exact calorie content by logging Salads, Nuts About Berries without Dressing, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads, Nuts About Berries without Dressing, Large have?
The amount of fat in Salads, Nuts About Berries without Dressing, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Salads, Nuts About Berries without Dressing, Large contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads, Nuts About Berries without Dressing, Large have?
The protein content in Salads, Nuts About Berries without Dressing, Large depends on the ingredients exists in it. On average, 1 Serving of Salads, Nuts About Berries without Dressing, Large contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salads, Nuts About Berries without Dressing, Large, Download Nutribit app for healthier you!
How much sugar does a Salads, Nuts About Berries without Dressing, Large have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Nuts About Berries without Dressing, Large.
How Much carbohydrates (carbs) is in Salads, Nuts About Berries without Dressing, Large?
The amount of carbohydrates (carbs) in Salads, Nuts About Berries without Dressing, Large depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads, Nuts About Berries without Dressing, Large.
How Much Fiber is in Salads, Nuts About Berries without Dressing, Large?
Salads, Nuts About Berries without Dressing, Large contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Nuts About Berries without Dressing, Large for healthier you!
What vitamins and minerals are in a Salads, Nuts About Berries without Dressing, Large?
Vitamins in Salads, Nuts About Berries without Dressing, Large:
Salads, Nuts About Berries without Dressing, Large contains following minerals:
General
Does Salads, Nuts About Berries without Dressing, Large contain caffeine?
Salads, Nuts About Berries without Dressing, Large does not contain any caffeine.
Does Salads, Nuts About Berries without Dressing, Large contain alcohol?
Salads, Nuts About Berries without Dressing, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads, Nuts About Berries without Dressing, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Nuts About Berries without Dressing, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads, Nuts About Berries without Dressing, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads, Nuts About Berries without Dressing, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Nuts About Berries without Dressing, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads, Nuts About Berries without Dressing, Large for free?
Yes! Since Salads, Nuts About Berries without Dressing, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads, Nuts About Berries without Dressing, Large with water tracking feature?
Nutribit automatically calculates the water content of Salads, Nuts About Berries without Dressing, Large and adds it to your daily hydration log. Simply log Salads, Nuts About Berries without Dressing, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads, Nuts About Berries without Dressing, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads, Nuts About Berries without Dressing, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads, Nuts About Berries without Dressing, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads, Nuts About Berries without Dressing, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads, Nuts About Berries without Dressing, Large
Fiber in Salads, Nuts About Berries without Dressing, Large supports digestion.
Fiber in Salads, Nuts About Berries without Dressing, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salads, Nuts About Berries without Dressing, Large supports heart health.
Soluble fiber in Salads, Nuts About Berries without Dressing, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salads, Nuts About Berries without Dressing, Large aids in weight management.
Fiber-rich foods in Salads, Nuts About Berries without Dressing, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salads, Nuts About Berries without Dressing, Large regulates blood sugar.
Fiber in Salads, Nuts About Berries without Dressing, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salads, Nuts About Berries without Dressing, Large promotes gut health.
Fiber in Salads, Nuts About Berries without Dressing, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salads, Nuts About Berries without Dressing, Large lowers the risk of colon cancer.
A high-fiber diet from Salads, Nuts About Berries without Dressing, Large is linked to a reduced risk of colon cancer.
Fiber in Salads, Nuts About Berries without Dressing, Large improves skin health.
Fiber in Salads, Nuts About Berries without Dressing, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salads, Nuts About Berries without Dressing, Large helps lower blood pressure.
Adequate fiber in Salads, Nuts About Berries without Dressing, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salads, Nuts About Berries without Dressing, Large boosts immune function.
Fiber in Salads, Nuts About Berries without Dressing, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salads, Nuts About Berries without Dressing, Large reduces the risk of type 2 diabetes.
Fiber in Salads, Nuts About Berries without Dressing, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salads, Nuts About Berries without Dressing, Large supports eye health.
Vitamin A in Salads, Nuts About Berries without Dressing, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salads, Nuts About Berries without Dressing, Large boosts immune function.
Vitamin A in Salads, Nuts About Berries without Dressing, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salads, Nuts About Berries without Dressing, Large promotes healthy skin.
Vitamin A in Salads, Nuts About Berries without Dressing, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salads, Nuts About Berries without Dressing, Large enhances reproductive health.
Vitamin A in Salads, Nuts About Berries without Dressing, Large plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salads, Nuts About Berries without Dressing, Large supports bone health.
Vitamin A in Salads, Nuts About Berries without Dressing, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salads, Nuts About Berries without Dressing, Large reduces the risk of certain cancers.
Vitamin A in Salads, Nuts About Berries without Dressing, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salads, Nuts About Berries without Dressing, Large promotes healthy development during pregnancy.
Vitamin A in Salads, Nuts About Berries without Dressing, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salads, Nuts About Berries without Dressing, Large maintains healthy mucous membranes.
Vitamin A in Salads, Nuts About Berries without Dressing, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salads, Nuts About Berries without Dressing, Large improves wound healing.
Vitamin A in Salads, Nuts About Berries without Dressing, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salads, Nuts About Berries without Dressing, Large may reduce the risk of macular degeneration.
Vitamin A in Salads, Nuts About Berries without Dressing, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Salads, Nuts About Berries without Dressing, Large
Set Your Weight
3,850 steps
Average 2.3 ft stride
33 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
29 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.