Sides, Tator Tots
Bubbakoos Burritos
1.09
% from protein31.19
% from carbs31.19
% from fatNutrition Facts
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Sides, Tator Tots Nutrients FAQs
Nutrients
- Sides, Tator Tots has 1110mg of Sodium, Na.
What is the calorie content of Sides, Tator Tots?
A typical serving 9 oz of Sides, Tator Tots contains approximately 540 calories.
You can check the exact calorie content by logging Sides, Tator Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Tator Tots have?
The amount of fat in Sides, Tator Tots depends on the ingredients and preparation method. On average, one serving 9 oz of Sides, Tator Tots contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Tator Tots have?
The protein content in Sides, Tator Tots depends on the ingredients exists in it. On average, 9 oz of Sides, Tator Tots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Tator Tots, Download Nutribit app for healthier you!
How much sugar does a Sides, Tator Tots have?
On average, 9 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Tator Tots.
How Much carbohydrates (carbs) is in Sides, Tator Tots?
The amount of carbohydrates (carbs) in Sides, Tator Tots depends on its serving size and preparation. On average, 9 oz contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Tator Tots.
How Much Fiber is in Sides, Tator Tots?
Sides, Tator Tots contains approximately 6 grams of fiber in 9 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Tator Tots for healthier you!
What vitamins and minerals are in a Sides, Tator Tots?
Sides, Tator Tots contains following minerals:
General
Does Sides, Tator Tots contain caffeine?
Sides, Tator Tots does not contain any caffeine.
Does Sides, Tator Tots contain alcohol?
Sides, Tator Tots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Tator Tots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Tator Tots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Tator Tots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Tator Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Tator Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Tator Tots for free?
Yes absolutely, Since Sides, Tator Tots does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Tator Tots with water tracking feature?
Sides, Tator Tots does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sides, Tator Tots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Tator Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Tator Tots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Tator Tots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Tator Tots
Total Carbohydrates in Sides, Tator Tots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sides, Tator Tots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sides, Tator Tots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sides, Tator Tots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sides, Tator Tots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sides, Tator Tots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sides, Tator Tots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sides, Tator Tots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sides, Tator Tots aids weight management by helping you feel full longer.
Fiber-rich carbs from Sides, Tator Tots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sides, Tator Tots enhances brain function and helps improve memory and focus.
Glucose from Sides, Tator Tots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sides, Tator Tots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sides, Tator Tots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sides, Tator Tots promotes gut health by feeding beneficial gut bacteria.
Fiber in Sides, Tator Tots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sides, Tator Tots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sides, Tator Tots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sides, Tator Tots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sides, Tator Tots, help regulate blood pressure and reduce hypertension risk.
Fiber in Sides, Tator Tots supports digestion.
Fiber in Sides, Tator Tots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sides, Tator Tots supports heart health.
Soluble fiber in Sides, Tator Tots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sides, Tator Tots aids in weight management.
Fiber-rich foods in Sides, Tator Tots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sides, Tator Tots regulates blood sugar.
Fiber in Sides, Tator Tots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sides, Tator Tots promotes gut health.
Fiber in Sides, Tator Tots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sides, Tator Tots lowers the risk of colon cancer.
A high-fiber diet from Sides, Tator Tots is linked to a reduced risk of colon cancer.
Fiber in Sides, Tator Tots improves skin health.
Fiber in Sides, Tator Tots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sides, Tator Tots helps lower blood pressure.
Adequate fiber in Sides, Tator Tots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sides, Tator Tots boosts immune function.
Fiber in Sides, Tator Tots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sides, Tator Tots reduces the risk of type 2 diabetes.
Fiber in Sides, Tator Tots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sides, Tator Tots supports fluid balance.
Maintains Fluid Balance in Sides, Tator Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Tator Tots supports nerve function.
Supports Nerve Function in Sides, Tator Tots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Tator Tots helps regulate blood pressure.
Regulates Blood Pressure in Sides, Tator Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Tator Tots supports muscle function.
Aids Muscle Function in Sides, Tator Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Tator Tots aids nutrient absorption.
Improves Nutrient Absorption in Sides, Tator Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Tator Tots helps balance pH levels.
Balances pH Levels in Sides, Tator Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Tator Tots supports bone health.
Supports Bone Health in Sides, Tator Tots helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 9 oz Sides, Tator Tots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.