Kids Sides, Tater Tots

Ruby Tuesday

5.71

% from protein

51.43

% from carbs

51.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
210
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Sodium, Na 670 mg
29.1%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Protein 3 g
6%

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Kids Sides, Tater Tots Nutrients FAQs

Nutrients

What is the calorie content of Kids Sides, Tater Tots?

A typical serving 1 Serving of Kids Sides, Tater Tots contains approximately 210 calories.

You can check the exact calorie content by logging Kids Sides, Tater Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Sides, Tater Tots have?

The amount of fat in Kids Sides, Tater Tots depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Sides, Tater Tots contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Sides, Tater Tots have?

The protein content in Kids Sides, Tater Tots depends on the ingredients exists in it. On average, 1 Serving of Kids Sides, Tater Tots contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Sides, Tater Tots, Download Nutribit app for healthier you!

How much sugar does a Kids Sides, Tater Tots have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Sides, Tater Tots.

How Much carbohydrates (carbs) is in Kids Sides, Tater Tots?

The amount of carbohydrates (carbs) in Kids Sides, Tater Tots depends on its serving size and preparation. On average, 1 Serving contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Sides, Tater Tots.

How Much Fiber is in Kids Sides, Tater Tots?

Kids Sides, Tater Tots contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Sides, Tater Tots for healthier you!

What vitamins and minerals are in a Kids Sides, Tater Tots?

Kids Sides, Tater Tots contains following minerals:

  • Kids Sides, Tater Tots has 670mg of Sodium, Na.

General

Does Kids Sides, Tater Tots contain caffeine?

Kids Sides, Tater Tots does not contain any caffeine.

Does Kids Sides, Tater Tots contain alcohol?

Kids Sides, Tater Tots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Sides, Tater Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Sides, Tater Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Sides, Tater Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Sides, Tater Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Sides, Tater Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Sides, Tater Tots for free?

Yes absolutely, Since Kids Sides, Tater Tots does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Sides, Tater Tots with water tracking feature?

Kids Sides, Tater Tots does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kids Sides, Tater Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Sides, Tater Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Sides, Tater Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Sides, Tater Tots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Sides, Tater Tots

Sodium, Na in Kids Sides, Tater Tots supports fluid balance.

Maintains Fluid Balance in Kids Sides, Tater Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Sides, Tater Tots supports nerve function.

Supports Nerve Function in Kids Sides, Tater Tots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Sides, Tater Tots helps regulate blood pressure.

Regulates Blood Pressure in Kids Sides, Tater Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Sides, Tater Tots supports muscle function.

Aids Muscle Function in Kids Sides, Tater Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Sides, Tater Tots aids nutrient absorption.

Improves Nutrient Absorption in Kids Sides, Tater Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Sides, Tater Tots helps balance pH levels.

Balances pH Levels in Kids Sides, Tater Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Sides, Tater Tots supports bone health.

Supports Bone Health in Kids Sides, Tater Tots helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Kids Sides, Tater Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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