Jalapeno & Cheddar Sandwich
B.Good
14.41
% from protein53.15
% from carbs53.15
% from fatNutrition Facts
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Jalapeno & Cheddar Sandwich Nutrients FAQs
Nutrients
- Jalapeno & Cheddar Sandwich has 960mg of Sodium, Na.
What is the calorie content of Jalapeno & Cheddar Sandwich?
A typical serving 1 serving of Jalapeno & Cheddar Sandwich contains approximately 440 calories.
You can check the exact calorie content by logging Jalapeno & Cheddar Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno & Cheddar Sandwich have?
The amount of fat in Jalapeno & Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Jalapeno & Cheddar Sandwich contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno & Cheddar Sandwich have?
The protein content in Jalapeno & Cheddar Sandwich depends on the ingredients exists in it. On average, 1 serving of Jalapeno & Cheddar Sandwich contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno & Cheddar Sandwich, Download Nutribit app for healthier you!
How much sugar does a Jalapeno & Cheddar Sandwich have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno & Cheddar Sandwich.
How Much carbohydrates (carbs) is in Jalapeno & Cheddar Sandwich?
The amount of carbohydrates (carbs) in Jalapeno & Cheddar Sandwich depends on its serving size and preparation. On average, 1 serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno & Cheddar Sandwich.
How Much Fiber is in Jalapeno & Cheddar Sandwich?
Jalapeno & Cheddar Sandwich contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno & Cheddar Sandwich for healthier you!
What vitamins and minerals are in a Jalapeno & Cheddar Sandwich?
Jalapeno & Cheddar Sandwich contains following minerals:
General
Does Jalapeno & Cheddar Sandwich contain caffeine?
Jalapeno & Cheddar Sandwich does not contain any caffeine.
Does Jalapeno & Cheddar Sandwich contain alcohol?
Jalapeno & Cheddar Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno & Cheddar Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno & Cheddar Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno & Cheddar Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno & Cheddar Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno & Cheddar Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno & Cheddar Sandwich for free?
Yes! Since Jalapeno & Cheddar Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno & Cheddar Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno & Cheddar Sandwich and adds it to your daily hydration log. Simply log Jalapeno & Cheddar Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno & Cheddar Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno & Cheddar Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno & Cheddar Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno & Cheddar Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno & Cheddar Sandwich
Total Carbohydrates in Jalapeno & Cheddar Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jalapeno & Cheddar Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jalapeno & Cheddar Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jalapeno & Cheddar Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jalapeno & Cheddar Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jalapeno & Cheddar Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jalapeno & Cheddar Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jalapeno & Cheddar Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jalapeno & Cheddar Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Jalapeno & Cheddar Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jalapeno & Cheddar Sandwich enhances brain function and helps improve memory and focus.
Glucose from Jalapeno & Cheddar Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jalapeno & Cheddar Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jalapeno & Cheddar Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jalapeno & Cheddar Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Jalapeno & Cheddar Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jalapeno & Cheddar Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jalapeno & Cheddar Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jalapeno & Cheddar Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jalapeno & Cheddar Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Jalapeno & Cheddar Sandwich supports building and repairing tissues.
Builds and repairs tissues in Jalapeno & Cheddar Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno & Cheddar Sandwich supports immune function.
Supports immune function in Jalapeno & Cheddar Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno & Cheddar Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno & Cheddar Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno & Cheddar Sandwich provides energy.
Provides energy in Jalapeno & Cheddar Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno & Cheddar Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno & Cheddar Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno & Cheddar Sandwich helps in weight management.
Helps in weight management in Jalapeno & Cheddar Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno & Cheddar Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno & Cheddar Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno & Cheddar Sandwich supports bone health.
Supports bone health in Jalapeno & Cheddar Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno & Cheddar Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno & Cheddar Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno & Cheddar Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno & Cheddar Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jalapeno & Cheddar Sandwich supports digestion.
Fiber in Jalapeno & Cheddar Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jalapeno & Cheddar Sandwich supports heart health.
Soluble fiber in Jalapeno & Cheddar Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jalapeno & Cheddar Sandwich aids in weight management.
Fiber-rich foods in Jalapeno & Cheddar Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jalapeno & Cheddar Sandwich regulates blood sugar.
Fiber in Jalapeno & Cheddar Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jalapeno & Cheddar Sandwich promotes gut health.
Fiber in Jalapeno & Cheddar Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jalapeno & Cheddar Sandwich lowers the risk of colon cancer.
A high-fiber diet from Jalapeno & Cheddar Sandwich is linked to a reduced risk of colon cancer.
Fiber in Jalapeno & Cheddar Sandwich improves skin health.
Fiber in Jalapeno & Cheddar Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jalapeno & Cheddar Sandwich helps lower blood pressure.
Adequate fiber in Jalapeno & Cheddar Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jalapeno & Cheddar Sandwich boosts immune function.
Fiber in Jalapeno & Cheddar Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jalapeno & Cheddar Sandwich reduces the risk of type 2 diabetes.
Fiber in Jalapeno & Cheddar Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jalapeno & Cheddar Sandwich supports fluid balance.
Maintains Fluid Balance in Jalapeno & Cheddar Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno & Cheddar Sandwich supports nerve function.
Supports Nerve Function in Jalapeno & Cheddar Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno & Cheddar Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno & Cheddar Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno & Cheddar Sandwich supports muscle function.
Aids Muscle Function in Jalapeno & Cheddar Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno & Cheddar Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno & Cheddar Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno & Cheddar Sandwich helps balance pH levels.
Balances pH Levels in Jalapeno & Cheddar Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno & Cheddar Sandwich supports bone health.
Supports Bone Health in Jalapeno & Cheddar Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 serving Jalapeno & Cheddar Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.