Sandwich Cracker Jalapeno Cheddar

Frito Lay Munchies

4.12

% from protein

49.48

% from carbs

49.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.4 mg
Sugars, added 4 g

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Sandwich Cracker Jalapeno Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Cracker Jalapeno Cheddar?

A typical serving 1 package of Sandwich Cracker Jalapeno Cheddar contains approximately 200 calories.

You can check the exact calorie content by logging Sandwich Cracker Jalapeno Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Cracker Jalapeno Cheddar have?

The amount of fat in Sandwich Cracker Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 1 package of Sandwich Cracker Jalapeno Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Cracker Jalapeno Cheddar have?

The protein content in Sandwich Cracker Jalapeno Cheddar depends on the ingredients exists in it. On average, 1 package of Sandwich Cracker Jalapeno Cheddar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Cracker Jalapeno Cheddar, Download Nutribit app for healthier you!

How much sugar does a Sandwich Cracker Jalapeno Cheddar have?

On average, 1 package contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Cracker Jalapeno Cheddar.

How Much carbohydrates (carbs) is in Sandwich Cracker Jalapeno Cheddar?

The amount of carbohydrates (carbs) in Sandwich Cracker Jalapeno Cheddar depends on its serving size and preparation. On average, 1 package contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Cracker Jalapeno Cheddar.

How Much Fiber is in Sandwich Cracker Jalapeno Cheddar?

Sandwich Cracker Jalapeno Cheddar contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Cracker Jalapeno Cheddar for healthier you!

What vitamins and minerals are in a Sandwich Cracker Jalapeno Cheddar?

Sandwich Cracker Jalapeno Cheddar contains following minerals:

  • Sandwich Cracker Jalapeno Cheddar has 52mg of Calcium.
  • Sandwich Cracker Jalapeno Cheddar has 350mg of Sodium, Na.
  • Sandwich Cracker Jalapeno Cheddar has 1.44mg of Iron.

General

Does Sandwich Cracker Jalapeno Cheddar contain caffeine?

Sandwich Cracker Jalapeno Cheddar does not contain any caffeine.

Does Sandwich Cracker Jalapeno Cheddar contain alcohol?

Sandwich Cracker Jalapeno Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Cracker Jalapeno Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Cracker Jalapeno Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Cracker Jalapeno Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Cracker Jalapeno Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Cracker Jalapeno Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Cracker Jalapeno Cheddar for free?

Yes! Since Sandwich Cracker Jalapeno Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Cracker Jalapeno Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Cracker Jalapeno Cheddar and adds it to your daily hydration log. Simply log Sandwich Cracker Jalapeno Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Cracker Jalapeno Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Cracker Jalapeno Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Cracker Jalapeno Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Cracker Jalapeno Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Cracker Jalapeno Cheddar

Sodium, Na in Sandwich Cracker Jalapeno Cheddar supports fluid balance.

Maintains Fluid Balance in Sandwich Cracker Jalapeno Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich Cracker Jalapeno Cheddar supports nerve function.

Supports Nerve Function in Sandwich Cracker Jalapeno Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich Cracker Jalapeno Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Sandwich Cracker Jalapeno Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich Cracker Jalapeno Cheddar supports muscle function.

Aids Muscle Function in Sandwich Cracker Jalapeno Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich Cracker Jalapeno Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Sandwich Cracker Jalapeno Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich Cracker Jalapeno Cheddar helps balance pH levels.

Balances pH Levels in Sandwich Cracker Jalapeno Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich Cracker Jalapeno Cheddar supports bone health.

Supports Bone Health in Sandwich Cracker Jalapeno Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Sandwich Cracker Jalapeno Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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