Wake Up Breakfast Bowl with Oatmeal
B.Good
5.33
% from protein68.27
% from carbs68.27
% from fatNutrition Facts
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Wake Up Breakfast Bowl with Oatmeal Nutrients FAQs
Nutrients
- Wake Up Breakfast Bowl with Oatmeal has 320mg of Sodium, Na.
What is the calorie content of Wake Up Breakfast Bowl with Oatmeal?
A typical serving 1 serving of Wake Up Breakfast Bowl with Oatmeal contains approximately 360 calories.
You can check the exact calorie content by logging Wake Up Breakfast Bowl with Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wake Up Breakfast Bowl with Oatmeal have?
The amount of fat in Wake Up Breakfast Bowl with Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving of Wake Up Breakfast Bowl with Oatmeal contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wake Up Breakfast Bowl with Oatmeal have?
The protein content in Wake Up Breakfast Bowl with Oatmeal depends on the ingredients exists in it. On average, 1 serving of Wake Up Breakfast Bowl with Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wake Up Breakfast Bowl with Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Wake Up Breakfast Bowl with Oatmeal have?
On average, 1 serving contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wake Up Breakfast Bowl with Oatmeal.
How Much carbohydrates (carbs) is in Wake Up Breakfast Bowl with Oatmeal?
The amount of carbohydrates (carbs) in Wake Up Breakfast Bowl with Oatmeal depends on its serving size and preparation. On average, 1 serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wake Up Breakfast Bowl with Oatmeal.
How Much Fiber is in Wake Up Breakfast Bowl with Oatmeal?
Wake Up Breakfast Bowl with Oatmeal contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wake Up Breakfast Bowl with Oatmeal for healthier you!
What vitamins and minerals are in a Wake Up Breakfast Bowl with Oatmeal?
Wake Up Breakfast Bowl with Oatmeal contains following minerals:
General
Does Wake Up Breakfast Bowl with Oatmeal contain caffeine?
Wake Up Breakfast Bowl with Oatmeal does not contain any caffeine.
Does Wake Up Breakfast Bowl with Oatmeal contain alcohol?
Wake Up Breakfast Bowl with Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wake Up Breakfast Bowl with Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wake Up Breakfast Bowl with Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wake Up Breakfast Bowl with Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wake Up Breakfast Bowl with Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wake Up Breakfast Bowl with Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wake Up Breakfast Bowl with Oatmeal for free?
Yes! Since Wake Up Breakfast Bowl with Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wake Up Breakfast Bowl with Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Wake Up Breakfast Bowl with Oatmeal and adds it to your daily hydration log. Simply log Wake Up Breakfast Bowl with Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wake Up Breakfast Bowl with Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wake Up Breakfast Bowl with Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wake Up Breakfast Bowl with Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wake Up Breakfast Bowl with Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wake Up Breakfast Bowl with Oatmeal
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wake Up Breakfast Bowl with Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wake Up Breakfast Bowl with Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wake Up Breakfast Bowl with Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wake Up Breakfast Bowl with Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Wake Up Breakfast Bowl with Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Wake Up Breakfast Bowl with Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wake Up Breakfast Bowl with Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Wake Up Breakfast Bowl with Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wake Up Breakfast Bowl with Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wake Up Breakfast Bowl with Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wake Up Breakfast Bowl with Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Wake Up Breakfast Bowl with Oatmeal supports digestion.
Fiber in Wake Up Breakfast Bowl with Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wake Up Breakfast Bowl with Oatmeal supports heart health.
Soluble fiber in Wake Up Breakfast Bowl with Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wake Up Breakfast Bowl with Oatmeal aids in weight management.
Fiber-rich foods in Wake Up Breakfast Bowl with Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wake Up Breakfast Bowl with Oatmeal regulates blood sugar.
Fiber in Wake Up Breakfast Bowl with Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wake Up Breakfast Bowl with Oatmeal promotes gut health.
Fiber in Wake Up Breakfast Bowl with Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wake Up Breakfast Bowl with Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Wake Up Breakfast Bowl with Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Wake Up Breakfast Bowl with Oatmeal improves skin health.
Fiber in Wake Up Breakfast Bowl with Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wake Up Breakfast Bowl with Oatmeal helps lower blood pressure.
Adequate fiber in Wake Up Breakfast Bowl with Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wake Up Breakfast Bowl with Oatmeal boosts immune function.
Fiber in Wake Up Breakfast Bowl with Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wake Up Breakfast Bowl with Oatmeal reduces the risk of type 2 diabetes.
Fiber in Wake Up Breakfast Bowl with Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Wake Up Breakfast Bowl with Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.