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Oatmeal, Bowl

Just Fresh

280

kcal Energy

77.8%

% from carbs

9.7%

% from protein

12.5%

% from fats

In 283 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g
Calories
280

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 56 g
20.4%
Fiber 5 g
17.9%
Sugars 23 g
46%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oatmeal, Bowl

Nutrients

What is the calorie content of Oatmeal, Bowl?

A typical serving 1 Serving of Oatmeal, Bowl (283 grams) contains approximately 280 calories. You can check the exact calorie content by logging Oatmeal, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Bowl have?

The amount of fat in Oatmeal, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (283 grams) of Oatmeal, Bowl contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Bowl have?

The protein content in Oatmeal, Bowl depends on the ingredients exists in it. On average, 1 Serving of Oatmeal, Bowl (about 283 grams) contains approximately 7 grams of protein.

Is Oatmeal, Bowl a good source of protein?

The protein content in Oatmeal, Bowl depends on the ingredients exists in it. On average, 1 Serving of Oatmeal, Bowl (about 283 grams) contains approximately 7 grams of protein.

How much sugar does a Oatmeal, Bowl have?

On average, 1 Serving (about 283 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal, Bowl contain added sugar?

On average, 1 Serving (about 283 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal, Bowl?

On average, 1 Serving (about 283 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Oatmeal, Bowl?

Oatmeal, Bowl contains approximately 5 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal, Bowl?

Oatmeal, Bowl contains approximately 5 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal, Bowl suitable for vegans?

Oatmeal, Bowl contains approximately 5 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Bowl contain caffeine?

Oatmeal, Bowl contains approximately 5 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Bowl contain alcohol?

Oatmeal, Bowl contains approximately 5 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal, Bowl healthier?

Oatmeal, Bowl contains approximately 5 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal, Bowl in Nutribit?

Oatmeal, Bowl contains approximately 5 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Bowl for free?

Yes! Since Oatmeal, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Bowl and adds it to your daily hydration log. Simply log Oatmeal, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Bowl data can be accessed offline in the Nutribit app anytime anywhere!