Plain Oats
Frutta Bowls
12.9
% from protein69.68
% from carbs69.68
% from fatNutrition Facts
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Healthy Choice
Plain Oats Nutrients FAQs
Nutrients
What is the calorie content of Plain Oats?
A typical serving 16 oz of Plain Oats contains approximately 160 calories.
You can check the exact calorie content by logging Plain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Oats have?
The amount of fat in Plain Oats depends on the ingredients and preparation method. On average, one serving 16 oz of Plain Oats contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Oats have?
The protein content in Plain Oats depends on the ingredients exists in it. On average, 16 oz of Plain Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Oats, Download Nutribit app for healthier you!
How much sugar does a Plain Oats have?
On average, 16 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Oats.
How Much carbohydrates (carbs) is in Plain Oats?
The amount of carbohydrates (carbs) in Plain Oats depends on its serving size and preparation. On average, 16 oz contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Oats.
How Much Fiber is in Plain Oats?
Plain Oats contains approximately 0 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Oats for healthier you!
What vitamins and minerals are in a Plain Oats?
Plain Oats does not contain any mineral or vitamin.
General
Does Plain Oats contain caffeine?
Plain Oats does not contain any caffeine.
Does Plain Oats contain alcohol?
Plain Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Oats for free?
Yes absolutely, Since Plain Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Oats with water tracking feature?
Plain Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plain Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Oats
How to burn 160 calories?
The amount of exercise required to burn off 16 oz Plain Oats
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.