Gulf Coast Grouper Sandwich, Blackened
WingHouse Bar + Grill
21.75
% from protein34.56
% from carbs34.56
% from fatNutrition Facts
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Gulf Coast Grouper Sandwich, Blackened Nutrients FAQs
Nutrients
- Gulf Coast Grouper Sandwich, Blackened has 2410mg of Sodium, Na.
What is the calorie content of Gulf Coast Grouper Sandwich, Blackened?
A typical serving 1 Serving of Gulf Coast Grouper Sandwich, Blackened contains approximately 1020 calories.
You can check the exact calorie content by logging Gulf Coast Grouper Sandwich, Blackened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gulf Coast Grouper Sandwich, Blackened have?
The amount of fat in Gulf Coast Grouper Sandwich, Blackened depends on the ingredients and preparation method. On average, one serving 1 Serving of Gulf Coast Grouper Sandwich, Blackened contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gulf Coast Grouper Sandwich, Blackened have?
The protein content in Gulf Coast Grouper Sandwich, Blackened depends on the ingredients exists in it. On average, 1 Serving of Gulf Coast Grouper Sandwich, Blackened contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Gulf Coast Grouper Sandwich, Blackened, Download Nutribit app for healthier you!
How much sugar does a Gulf Coast Grouper Sandwich, Blackened have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gulf Coast Grouper Sandwich, Blackened.
How Much carbohydrates (carbs) is in Gulf Coast Grouper Sandwich, Blackened?
The amount of carbohydrates (carbs) in Gulf Coast Grouper Sandwich, Blackened depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gulf Coast Grouper Sandwich, Blackened.
How Much Fiber is in Gulf Coast Grouper Sandwich, Blackened?
Gulf Coast Grouper Sandwich, Blackened contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gulf Coast Grouper Sandwich, Blackened for healthier you!
What vitamins and minerals are in a Gulf Coast Grouper Sandwich, Blackened?
Gulf Coast Grouper Sandwich, Blackened contains following minerals:
General
Does Gulf Coast Grouper Sandwich, Blackened contain caffeine?
Gulf Coast Grouper Sandwich, Blackened does not contain any caffeine.
Does Gulf Coast Grouper Sandwich, Blackened contain alcohol?
Gulf Coast Grouper Sandwich, Blackened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gulf Coast Grouper Sandwich, Blackened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gulf Coast Grouper Sandwich, Blackened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gulf Coast Grouper Sandwich, Blackened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gulf Coast Grouper Sandwich, Blackened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gulf Coast Grouper Sandwich, Blackened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gulf Coast Grouper Sandwich, Blackened for free?
Yes! Since Gulf Coast Grouper Sandwich, Blackened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gulf Coast Grouper Sandwich, Blackened with water tracking feature?
Nutribit automatically calculates the water content of Gulf Coast Grouper Sandwich, Blackened and adds it to your daily hydration log. Simply log Gulf Coast Grouper Sandwich, Blackened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gulf Coast Grouper Sandwich, Blackened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gulf Coast Grouper Sandwich, Blackened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gulf Coast Grouper Sandwich, Blackened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gulf Coast Grouper Sandwich, Blackened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gulf Coast Grouper Sandwich, Blackened
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gulf Coast Grouper Sandwich, Blackened are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gulf Coast Grouper Sandwich, Blackened aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gulf Coast Grouper Sandwich, Blackened help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gulf Coast Grouper Sandwich, Blackened can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened aids weight management by helping you feel full longer.
Fiber-rich carbs from Gulf Coast Grouper Sandwich, Blackened help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened enhances brain function and helps improve memory and focus.
Glucose from Gulf Coast Grouper Sandwich, Blackened is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gulf Coast Grouper Sandwich, Blackened provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened promotes gut health by feeding beneficial gut bacteria.
Fiber in Gulf Coast Grouper Sandwich, Blackened serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gulf Coast Grouper Sandwich, Blackened support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gulf Coast Grouper Sandwich, Blackened helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gulf Coast Grouper Sandwich, Blackened, help regulate blood pressure and reduce hypertension risk.
Protein in Gulf Coast Grouper Sandwich, Blackened supports building and repairing tissues.
Builds and repairs tissues in Gulf Coast Grouper Sandwich, Blackened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gulf Coast Grouper Sandwich, Blackened supports immune function.
Supports immune function in Gulf Coast Grouper Sandwich, Blackened is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gulf Coast Grouper Sandwich, Blackened helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gulf Coast Grouper Sandwich, Blackened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gulf Coast Grouper Sandwich, Blackened provides energy.
Provides energy in Gulf Coast Grouper Sandwich, Blackened can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gulf Coast Grouper Sandwich, Blackened supports muscle growth and strength.
Supports muscle growth and strength in Gulf Coast Grouper Sandwich, Blackened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gulf Coast Grouper Sandwich, Blackened helps in weight management.
Helps in weight management in Gulf Coast Grouper Sandwich, Blackened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gulf Coast Grouper Sandwich, Blackened aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gulf Coast Grouper Sandwich, Blackened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gulf Coast Grouper Sandwich, Blackened supports bone health.
Supports bone health in Gulf Coast Grouper Sandwich, Blackened plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gulf Coast Grouper Sandwich, Blackened improves skin, hair, and nails.
Improves skin, hair, and nails in Gulf Coast Grouper Sandwich, Blackened is essential for the health and growth of hair, skin, and nails.
Protein in Gulf Coast Grouper Sandwich, Blackened regulates blood sugar levels.
Regulates blood sugar levels in Gulf Coast Grouper Sandwich, Blackened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gulf Coast Grouper Sandwich, Blackened supports digestion.
Fiber in Gulf Coast Grouper Sandwich, Blackened aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gulf Coast Grouper Sandwich, Blackened supports heart health.
Soluble fiber in Gulf Coast Grouper Sandwich, Blackened can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gulf Coast Grouper Sandwich, Blackened aids in weight management.
Fiber-rich foods in Gulf Coast Grouper Sandwich, Blackened increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gulf Coast Grouper Sandwich, Blackened regulates blood sugar.
Fiber in Gulf Coast Grouper Sandwich, Blackened helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gulf Coast Grouper Sandwich, Blackened promotes gut health.
Fiber in Gulf Coast Grouper Sandwich, Blackened acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gulf Coast Grouper Sandwich, Blackened lowers the risk of colon cancer.
A high-fiber diet from Gulf Coast Grouper Sandwich, Blackened is linked to a reduced risk of colon cancer.
Fiber in Gulf Coast Grouper Sandwich, Blackened improves skin health.
Fiber in Gulf Coast Grouper Sandwich, Blackened helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gulf Coast Grouper Sandwich, Blackened helps lower blood pressure.
Adequate fiber in Gulf Coast Grouper Sandwich, Blackened may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gulf Coast Grouper Sandwich, Blackened boosts immune function.
Fiber in Gulf Coast Grouper Sandwich, Blackened supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gulf Coast Grouper Sandwich, Blackened reduces the risk of type 2 diabetes.
Fiber in Gulf Coast Grouper Sandwich, Blackened can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gulf Coast Grouper Sandwich, Blackened supports fluid balance.
Maintains Fluid Balance in Gulf Coast Grouper Sandwich, Blackened helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gulf Coast Grouper Sandwich, Blackened supports nerve function.
Supports Nerve Function in Gulf Coast Grouper Sandwich, Blackened helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gulf Coast Grouper Sandwich, Blackened helps regulate blood pressure.
Regulates Blood Pressure in Gulf Coast Grouper Sandwich, Blackened helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gulf Coast Grouper Sandwich, Blackened supports muscle function.
Aids Muscle Function in Gulf Coast Grouper Sandwich, Blackened helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gulf Coast Grouper Sandwich, Blackened aids nutrient absorption.
Improves Nutrient Absorption in Gulf Coast Grouper Sandwich, Blackened assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gulf Coast Grouper Sandwich, Blackened helps balance pH levels.
Balances pH Levels in Gulf Coast Grouper Sandwich, Blackened helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gulf Coast Grouper Sandwich, Blackened supports bone health.
Supports Bone Health in Gulf Coast Grouper Sandwich, Blackened helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 Serving Gulf Coast Grouper Sandwich, Blackened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.