Blackened Rub
WingHouse Bar + Grill
6.02
% from protein33.08
% from carbs33.08
% from fatNutrition Facts
More items Like Blackened Rub
Jerk Rub
WingHouse Bar + Grill
Margarita Rub
WingHouse Bar + Grill
Blackened Sauce
WingHouse Bar + Grill
Ranch Chipotle Rub
WingHouse Bar + Grill
Sweet and Smokey Rub
WingHouse Bar + Grill
Blackened Chicken Add-On
WingHouse Bar + Grill
Gulf Coast Grouper Sandwich, Blackened
WingHouse Bar + Grill
Honey Mustard Chicken Sandwich, Blackened
WingHouse Bar + Grill
Blackened Shrimp Add-On, 10 Pieces
WingHouse Bar + Grill
Blackened Saskatchewan Rub
Traeger
Cali's Blackened Rub
Kinder's
Boneless Dry Rub Blackened Wing Basket
Beef o Brady's
Traditional Dry Rub Blackened Wing Basket
Beef o Brady's
Rub, Blackened with Cayenne and Lemon
Kinder's
Blackened Salmon Pasta
Bonefish Grill
Blackened Tilapia, Dinner
Daily Grill
Blackened Tilapia, Lunch
Daily Grill
Blackened Ribeye
54th Street Grill & Bar
Bar-B-Que Rub, Big Hoss Rub
Martin's
Blackened Ahi Tuna Salad
Daily Grill
Alaskan Jack's Keta Salmon, Blackened Heat Rub
Ocean Eclipse
Bar-B-Q Rub
Stubb's
Blackened Atlantic Salmon
54th Street Grill & Bar
Blackened Rub Nutrients FAQs
Nutrients
- Blackened Rub has 3670mg of Sodium, Na.
What is the calorie content of Blackened Rub?
A typical serving 0.75 oz of Blackened Rub contains approximately 50 calories.
You can check the exact calorie content by logging Blackened Rub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Rub have?
The amount of fat in Blackened Rub depends on the ingredients and preparation method. On average, one serving 0.75 oz of Blackened Rub contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Rub have?
The protein content in Blackened Rub depends on the ingredients exists in it. On average, 0.75 oz of Blackened Rub contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Rub, Download Nutribit app for healthier you!
How much sugar does a Blackened Rub have?
On average, 0.75 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Rub.
How Much carbohydrates (carbs) is in Blackened Rub?
The amount of carbohydrates (carbs) in Blackened Rub depends on its serving size and preparation. On average, 0.75 oz contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Rub.
How Much Fiber is in Blackened Rub?
Blackened Rub contains approximately 0 grams of fiber in 0.75 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Rub for healthier you!
What vitamins and minerals are in a Blackened Rub?
Blackened Rub contains following minerals:
General
Does Blackened Rub contain caffeine?
Blackened Rub does not contain any caffeine.
Does Blackened Rub contain alcohol?
Blackened Rub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Rub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Rub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Rub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Rub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Rub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Rub for free?
Yes! Since Blackened Rub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Rub with water tracking feature?
Nutribit automatically calculates the water content of Blackened Rub and adds it to your daily hydration log. Simply log Blackened Rub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Rub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Rub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Rub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Rub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Rub
Sodium, Na in Blackened Rub supports fluid balance.
Maintains Fluid Balance in Blackened Rub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Rub supports nerve function.
Supports Nerve Function in Blackened Rub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Rub helps regulate blood pressure.
Regulates Blood Pressure in Blackened Rub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Rub supports muscle function.
Aids Muscle Function in Blackened Rub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Rub aids nutrient absorption.
Improves Nutrient Absorption in Blackened Rub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Rub helps balance pH levels.
Balances pH Levels in Blackened Rub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Rub supports bone health.
Supports Bone Health in Blackened Rub helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 0.75 oz Blackened Rub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.