Chipotle Ranch Salad
Coolgreens
10.68
% from protein28.16
% from carbs28.16
% from fatNutrition Facts
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Chipotle Ranch Salad Nutrients FAQs
Nutrients
- Chipotle Ranch Salad has 480mg of Sodium, Na.
What is the calorie content of Chipotle Ranch Salad?
A typical serving 1 salad of Chipotle Ranch Salad contains approximately 410 calories.
You can check the exact calorie content by logging Chipotle Ranch Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chipotle Ranch Salad have?
The amount of fat in Chipotle Ranch Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Chipotle Ranch Salad contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chipotle Ranch Salad have?
The protein content in Chipotle Ranch Salad depends on the ingredients exists in it. On average, 1 salad of Chipotle Ranch Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chipotle Ranch Salad, Download Nutribit app for healthier you!
How much sugar does a Chipotle Ranch Salad have?
On average, 1 salad contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chipotle Ranch Salad.
How Much carbohydrates (carbs) is in Chipotle Ranch Salad?
The amount of carbohydrates (carbs) in Chipotle Ranch Salad depends on its serving size and preparation. On average, 1 salad contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chipotle Ranch Salad.
How Much Fiber is in Chipotle Ranch Salad?
Chipotle Ranch Salad contains approximately 5 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chipotle Ranch Salad for healthier you!
What vitamins and minerals are in a Chipotle Ranch Salad?
Chipotle Ranch Salad contains following minerals:
General
Does Chipotle Ranch Salad contain caffeine?
Chipotle Ranch Salad does not contain any caffeine.
Does Chipotle Ranch Salad contain alcohol?
Chipotle Ranch Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chipotle Ranch Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle Ranch Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chipotle Ranch Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chipotle Ranch Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle Ranch Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chipotle Ranch Salad for free?
Yes! Since Chipotle Ranch Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chipotle Ranch Salad with water tracking feature?
Nutribit automatically calculates the water content of Chipotle Ranch Salad and adds it to your daily hydration log. Simply log Chipotle Ranch Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chipotle Ranch Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chipotle Ranch Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chipotle Ranch Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chipotle Ranch Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chipotle Ranch Salad
Protein in Chipotle Ranch Salad supports building and repairing tissues.
Builds and repairs tissues in Chipotle Ranch Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chipotle Ranch Salad supports immune function.
Supports immune function in Chipotle Ranch Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chipotle Ranch Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chipotle Ranch Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chipotle Ranch Salad provides energy.
Provides energy in Chipotle Ranch Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chipotle Ranch Salad supports muscle growth and strength.
Supports muscle growth and strength in Chipotle Ranch Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chipotle Ranch Salad helps in weight management.
Helps in weight management in Chipotle Ranch Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chipotle Ranch Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chipotle Ranch Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chipotle Ranch Salad supports bone health.
Supports bone health in Chipotle Ranch Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chipotle Ranch Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chipotle Ranch Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chipotle Ranch Salad regulates blood sugar levels.
Regulates blood sugar levels in Chipotle Ranch Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chipotle Ranch Salad supports digestion.
Fiber in Chipotle Ranch Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chipotle Ranch Salad supports heart health.
Soluble fiber in Chipotle Ranch Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chipotle Ranch Salad aids in weight management.
Fiber-rich foods in Chipotle Ranch Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chipotle Ranch Salad regulates blood sugar.
Fiber in Chipotle Ranch Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chipotle Ranch Salad promotes gut health.
Fiber in Chipotle Ranch Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chipotle Ranch Salad lowers the risk of colon cancer.
A high-fiber diet from Chipotle Ranch Salad is linked to a reduced risk of colon cancer.
Fiber in Chipotle Ranch Salad improves skin health.
Fiber in Chipotle Ranch Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chipotle Ranch Salad helps lower blood pressure.
Adequate fiber in Chipotle Ranch Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chipotle Ranch Salad boosts immune function.
Fiber in Chipotle Ranch Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chipotle Ranch Salad reduces the risk of type 2 diabetes.
Fiber in Chipotle Ranch Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chipotle Ranch Salad supports fluid balance.
Maintains Fluid Balance in Chipotle Ranch Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chipotle Ranch Salad supports nerve function.
Supports Nerve Function in Chipotle Ranch Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chipotle Ranch Salad helps regulate blood pressure.
Regulates Blood Pressure in Chipotle Ranch Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chipotle Ranch Salad supports muscle function.
Aids Muscle Function in Chipotle Ranch Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chipotle Ranch Salad aids nutrient absorption.
Improves Nutrient Absorption in Chipotle Ranch Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chipotle Ranch Salad helps balance pH levels.
Balances pH Levels in Chipotle Ranch Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chipotle Ranch Salad supports bone health.
Supports Bone Health in Chipotle Ranch Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 salad Chipotle Ranch Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.