Plaza Skinny Salad
Coolgreens
9.44
% from protein16.19
% from carbs16.19
% from fatNutrition Facts
More items Like Plaza Skinny Salad
Asian Crisp Salad
Coolgreens
Chipotle Ranch Salad
Coolgreens
Southwest Spicy Salad
Coolgreens
Artisan Cheese Blend
Coolgreens
Asian Crisp Wrap
Coolgreens
Avocado Dressing
Coolgreens
Bacon Blue Flatbread
Coolgreens
Banana Chocolate Chunk Cookie
Coolgreens
California Bowl
Coolgreens
California Cobb Wrap
Coolgreens
Caprese Wrap
Coolgreens
Chicken Fresca Sandwich
Coolgreens
Chipotle Ranch Wrap
Coolgreens
Ginger Soy Vinaigrette
Coolgreens
Harvest Wrap
Coolgreens
Kickin' Yellowfin Sandwich
Coolgreens
Kid's Flatbread Meal
Coolgreens
Kid's Tasting Plate
Coolgreens
Lemon Pepper Shrimp
Coolgreens
Montreal Croutons
Coolgreens
Peanut Butter Energy Bites
Coolgreens
Plaza Skinny Wrap
Coolgreens
Red Bell Pepper
Coolgreens
Plaza Skinny Salad Nutrients FAQs
Nutrients
- Plaza Skinny Salad has 450mg of Sodium, Na.
What is the calorie content of Plaza Skinny Salad?
A typical serving 1 salad of Plaza Skinny Salad contains approximately 570 calories.
You can check the exact calorie content by logging Plaza Skinny Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plaza Skinny Salad have?
The amount of fat in Plaza Skinny Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Plaza Skinny Salad contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plaza Skinny Salad have?
The protein content in Plaza Skinny Salad depends on the ingredients exists in it. On average, 1 salad of Plaza Skinny Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Plaza Skinny Salad, Download Nutribit app for healthier you!
How much sugar does a Plaza Skinny Salad have?
On average, 1 salad contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plaza Skinny Salad.
How Much carbohydrates (carbs) is in Plaza Skinny Salad?
The amount of carbohydrates (carbs) in Plaza Skinny Salad depends on its serving size and preparation. On average, 1 salad contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plaza Skinny Salad.
How Much Fiber is in Plaza Skinny Salad?
Plaza Skinny Salad contains approximately 12 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plaza Skinny Salad for healthier you!
What vitamins and minerals are in a Plaza Skinny Salad?
Plaza Skinny Salad contains following minerals:
General
Does Plaza Skinny Salad contain caffeine?
Plaza Skinny Salad does not contain any caffeine.
Does Plaza Skinny Salad contain alcohol?
Plaza Skinny Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plaza Skinny Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plaza Skinny Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plaza Skinny Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plaza Skinny Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plaza Skinny Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plaza Skinny Salad for free?
Yes! Since Plaza Skinny Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plaza Skinny Salad with water tracking feature?
Nutribit automatically calculates the water content of Plaza Skinny Salad and adds it to your daily hydration log. Simply log Plaza Skinny Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plaza Skinny Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plaza Skinny Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plaza Skinny Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plaza Skinny Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plaza Skinny Salad
Protein in Plaza Skinny Salad supports building and repairing tissues.
Builds and repairs tissues in Plaza Skinny Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plaza Skinny Salad supports immune function.
Supports immune function in Plaza Skinny Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plaza Skinny Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plaza Skinny Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plaza Skinny Salad provides energy.
Provides energy in Plaza Skinny Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plaza Skinny Salad supports muscle growth and strength.
Supports muscle growth and strength in Plaza Skinny Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plaza Skinny Salad helps in weight management.
Helps in weight management in Plaza Skinny Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plaza Skinny Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plaza Skinny Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plaza Skinny Salad supports bone health.
Supports bone health in Plaza Skinny Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plaza Skinny Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Plaza Skinny Salad is essential for the health and growth of hair, skin, and nails.
Protein in Plaza Skinny Salad regulates blood sugar levels.
Regulates blood sugar levels in Plaza Skinny Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plaza Skinny Salad supports digestion.
Fiber in Plaza Skinny Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plaza Skinny Salad supports heart health.
Soluble fiber in Plaza Skinny Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plaza Skinny Salad aids in weight management.
Fiber-rich foods in Plaza Skinny Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plaza Skinny Salad regulates blood sugar.
Fiber in Plaza Skinny Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plaza Skinny Salad promotes gut health.
Fiber in Plaza Skinny Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plaza Skinny Salad lowers the risk of colon cancer.
A high-fiber diet from Plaza Skinny Salad is linked to a reduced risk of colon cancer.
Fiber in Plaza Skinny Salad improves skin health.
Fiber in Plaza Skinny Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plaza Skinny Salad helps lower blood pressure.
Adequate fiber in Plaza Skinny Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plaza Skinny Salad boosts immune function.
Fiber in Plaza Skinny Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plaza Skinny Salad reduces the risk of type 2 diabetes.
Fiber in Plaza Skinny Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plaza Skinny Salad supports fluid balance.
Maintains Fluid Balance in Plaza Skinny Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plaza Skinny Salad supports nerve function.
Supports Nerve Function in Plaza Skinny Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plaza Skinny Salad helps regulate blood pressure.
Regulates Blood Pressure in Plaza Skinny Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plaza Skinny Salad supports muscle function.
Aids Muscle Function in Plaza Skinny Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plaza Skinny Salad aids nutrient absorption.
Improves Nutrient Absorption in Plaza Skinny Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plaza Skinny Salad helps balance pH levels.
Balances pH Levels in Plaza Skinny Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plaza Skinny Salad supports bone health.
Supports Bone Health in Plaza Skinny Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 salad Plaza Skinny Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.