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Coolgreens
570
kcal Energy
27%
% from carbs
9%
% from protein
64%
% from fats
In 1 salad
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: wrap
890
kcal
Serving Size: flatbread
810
kcal
Serving Size: serving
130
kcal
Serving Size: sandwich
780
kcal
Serving Size: salad
590
kcal
Serving Size: salad
410
kcal
Serving Size: salad
570
kcal
Serving Size: grams
600
kcal
Serving Size: grams
350
kcal
Serving Size: grams
450
kcal
Serving Size: 100 cup salad with 1.5 tbsp dressing
130
kcal
Serving Size: 300 bowl
350
kcal
Serving Size: grams
480
kcal
Serving Size: 353.97 salad with dressing
491.4255
kcal
Serving Size: Sandwich
900
kcal
Serving Size: Serving
580
kcal
Serving Size: Tbsp.
190
kcal
Serving Size: 28 tbsp
60
kcal
Serving Size: 15 tbsp
20
kcal
Serving Size: 164 container
340
kcal
Serving Size: Serving
480
kcal
Serving Size: 100 cups
120
kcal
Serving Size: grams
650
kcal
A typical serving 1 salad of Southwest Spicy Salad contains approximately 570 calories. You can check the exact calorie content by logging Southwest Spicy Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Southwest Spicy Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Southwest Spicy Salad contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Southwest Spicy Salad depends on the ingredients exists in it. On average, 1 salad of Southwest Spicy Salad (about null grams) contains approximately 13 grams of protein.
The protein content in Southwest Spicy Salad depends on the ingredients exists in it. On average, 1 salad of Southwest Spicy Salad (about null grams) contains approximately 13 grams of protein.
On average, 1 salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad (about null grams) contains about 39 grams of carbohydrates.
Southwest Spicy Salad contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwest Spicy Salad contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwest Spicy Salad contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwest Spicy Salad contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwest Spicy Salad contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwest Spicy Salad contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwest Spicy Salad contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Spicy Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Southwest Spicy Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Spicy Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Southwest Spicy Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Southwest Spicy Salad and adds it to your daily hydration log. Simply log Southwest Spicy Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Spicy Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Southwest Spicy Salad data can be accessed offline in the Nutribit app anytime anywhere!