Southwest Spicy Salad
Coolgreens
9.01
% from protein27.04
% from carbs27.04
% from fatNutrition Facts
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Southwest Spicy Salad Nutrients FAQs
Nutrients
- Southwest Spicy Salad has 610mg of Sodium, Na.
What is the calorie content of Southwest Spicy Salad?
A typical serving 1 salad of Southwest Spicy Salad contains approximately 570 calories.
You can check the exact calorie content by logging Southwest Spicy Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Spicy Salad have?
The amount of fat in Southwest Spicy Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Southwest Spicy Salad contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Spicy Salad have?
The protein content in Southwest Spicy Salad depends on the ingredients exists in it. On average, 1 salad of Southwest Spicy Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Spicy Salad, Download Nutribit app for healthier you!
How much sugar does a Southwest Spicy Salad have?
On average, 1 salad contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Spicy Salad.
How Much carbohydrates (carbs) is in Southwest Spicy Salad?
The amount of carbohydrates (carbs) in Southwest Spicy Salad depends on its serving size and preparation. On average, 1 salad contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Spicy Salad.
How Much Fiber is in Southwest Spicy Salad?
Southwest Spicy Salad contains approximately 8 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Spicy Salad for healthier you!
What vitamins and minerals are in a Southwest Spicy Salad?
Southwest Spicy Salad contains following minerals:
General
Does Southwest Spicy Salad contain caffeine?
Southwest Spicy Salad does not contain any caffeine.
Does Southwest Spicy Salad contain alcohol?
Southwest Spicy Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Spicy Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Spicy Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Spicy Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Spicy Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Spicy Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Spicy Salad for free?
Yes! Since Southwest Spicy Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Spicy Salad with water tracking feature?
Nutribit automatically calculates the water content of Southwest Spicy Salad and adds it to your daily hydration log. Simply log Southwest Spicy Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Spicy Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Spicy Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Spicy Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Spicy Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Spicy Salad
Protein in Southwest Spicy Salad supports building and repairing tissues.
Builds and repairs tissues in Southwest Spicy Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Spicy Salad supports immune function.
Supports immune function in Southwest Spicy Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Spicy Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Spicy Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Spicy Salad provides energy.
Provides energy in Southwest Spicy Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Spicy Salad supports muscle growth and strength.
Supports muscle growth and strength in Southwest Spicy Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Spicy Salad helps in weight management.
Helps in weight management in Southwest Spicy Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Spicy Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Spicy Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Spicy Salad supports bone health.
Supports bone health in Southwest Spicy Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Spicy Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Spicy Salad is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Spicy Salad regulates blood sugar levels.
Regulates blood sugar levels in Southwest Spicy Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Spicy Salad supports digestion.
Fiber in Southwest Spicy Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Spicy Salad supports heart health.
Soluble fiber in Southwest Spicy Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Spicy Salad aids in weight management.
Fiber-rich foods in Southwest Spicy Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Spicy Salad regulates blood sugar.
Fiber in Southwest Spicy Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Spicy Salad promotes gut health.
Fiber in Southwest Spicy Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Spicy Salad lowers the risk of colon cancer.
A high-fiber diet from Southwest Spicy Salad is linked to a reduced risk of colon cancer.
Fiber in Southwest Spicy Salad improves skin health.
Fiber in Southwest Spicy Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Spicy Salad helps lower blood pressure.
Adequate fiber in Southwest Spicy Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Spicy Salad boosts immune function.
Fiber in Southwest Spicy Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Spicy Salad reduces the risk of type 2 diabetes.
Fiber in Southwest Spicy Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Spicy Salad supports fluid balance.
Maintains Fluid Balance in Southwest Spicy Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Spicy Salad supports nerve function.
Supports Nerve Function in Southwest Spicy Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Spicy Salad helps regulate blood pressure.
Regulates Blood Pressure in Southwest Spicy Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Spicy Salad supports muscle function.
Aids Muscle Function in Southwest Spicy Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Spicy Salad aids nutrient absorption.
Improves Nutrient Absorption in Southwest Spicy Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Spicy Salad helps balance pH levels.
Balances pH Levels in Southwest Spicy Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Spicy Salad supports bone health.
Supports Bone Health in Southwest Spicy Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 salad Southwest Spicy Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.