Kid's Flatbread Meal
Coolgreens
17.87
% from protein47.66
% from carbs47.66
% from fatNutrition Facts
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Kid's Flatbread Meal Nutrients FAQs
Nutrients
- Kid's Flatbread Meal has 680mg of Sodium, Na.
What is the calorie content of Kid's Flatbread Meal?
A typical serving 1 meal of Kid's Flatbread Meal contains approximately 460 calories.
You can check the exact calorie content by logging Kid's Flatbread Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Flatbread Meal have?
The amount of fat in Kid's Flatbread Meal depends on the ingredients and preparation method. On average, one serving 1 meal of Kid's Flatbread Meal contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Flatbread Meal have?
The protein content in Kid's Flatbread Meal depends on the ingredients exists in it. On average, 1 meal of Kid's Flatbread Meal contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Flatbread Meal, Download Nutribit app for healthier you!
How much sugar does a Kid's Flatbread Meal have?
On average, 1 meal contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Flatbread Meal.
How Much carbohydrates (carbs) is in Kid's Flatbread Meal?
The amount of carbohydrates (carbs) in Kid's Flatbread Meal depends on its serving size and preparation. On average, 1 meal contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Flatbread Meal.
How Much Fiber is in Kid's Flatbread Meal?
Kid's Flatbread Meal contains approximately 5 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Flatbread Meal for healthier you!
What vitamins and minerals are in a Kid's Flatbread Meal?
Kid's Flatbread Meal contains following minerals:
General
Does Kid's Flatbread Meal contain caffeine?
Kid's Flatbread Meal does not contain any caffeine.
Does Kid's Flatbread Meal contain alcohol?
Kid's Flatbread Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Flatbread Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Flatbread Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Flatbread Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Flatbread Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Flatbread Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Flatbread Meal for free?
Yes! Since Kid's Flatbread Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Flatbread Meal with water tracking feature?
Nutribit automatically calculates the water content of Kid's Flatbread Meal and adds it to your daily hydration log. Simply log Kid's Flatbread Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Flatbread Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Flatbread Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Flatbread Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Flatbread Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Flatbread Meal
Total Carbohydrates in Kid's Flatbread Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kid's Flatbread Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kid's Flatbread Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kid's Flatbread Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kid's Flatbread Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kid's Flatbread Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kid's Flatbread Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kid's Flatbread Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kid's Flatbread Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Kid's Flatbread Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kid's Flatbread Meal enhances brain function and helps improve memory and focus.
Glucose from Kid's Flatbread Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kid's Flatbread Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kid's Flatbread Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kid's Flatbread Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Kid's Flatbread Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kid's Flatbread Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kid's Flatbread Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kid's Flatbread Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kid's Flatbread Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Kid's Flatbread Meal supports building and repairing tissues.
Builds and repairs tissues in Kid's Flatbread Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Flatbread Meal supports immune function.
Supports immune function in Kid's Flatbread Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Flatbread Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Flatbread Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Flatbread Meal provides energy.
Provides energy in Kid's Flatbread Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Flatbread Meal supports muscle growth and strength.
Supports muscle growth and strength in Kid's Flatbread Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Flatbread Meal helps in weight management.
Helps in weight management in Kid's Flatbread Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Flatbread Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Flatbread Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Flatbread Meal supports bone health.
Supports bone health in Kid's Flatbread Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Flatbread Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Flatbread Meal is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Flatbread Meal regulates blood sugar levels.
Regulates blood sugar levels in Kid's Flatbread Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kid's Flatbread Meal supports digestion.
Fiber in Kid's Flatbread Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid's Flatbread Meal supports heart health.
Soluble fiber in Kid's Flatbread Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid's Flatbread Meal aids in weight management.
Fiber-rich foods in Kid's Flatbread Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid's Flatbread Meal regulates blood sugar.
Fiber in Kid's Flatbread Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid's Flatbread Meal promotes gut health.
Fiber in Kid's Flatbread Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid's Flatbread Meal lowers the risk of colon cancer.
A high-fiber diet from Kid's Flatbread Meal is linked to a reduced risk of colon cancer.
Fiber in Kid's Flatbread Meal improves skin health.
Fiber in Kid's Flatbread Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid's Flatbread Meal helps lower blood pressure.
Adequate fiber in Kid's Flatbread Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid's Flatbread Meal boosts immune function.
Fiber in Kid's Flatbread Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid's Flatbread Meal reduces the risk of type 2 diabetes.
Fiber in Kid's Flatbread Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kid's Flatbread Meal supports fluid balance.
Maintains Fluid Balance in Kid's Flatbread Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Flatbread Meal supports nerve function.
Supports Nerve Function in Kid's Flatbread Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Flatbread Meal helps regulate blood pressure.
Regulates Blood Pressure in Kid's Flatbread Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Flatbread Meal supports muscle function.
Aids Muscle Function in Kid's Flatbread Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Flatbread Meal aids nutrient absorption.
Improves Nutrient Absorption in Kid's Flatbread Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Flatbread Meal helps balance pH levels.
Balances pH Levels in Kid's Flatbread Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Flatbread Meal supports bone health.
Supports Bone Health in Kid's Flatbread Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 meal Kid's Flatbread Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.