Southwest Flatbread
Coolgreens
21.13
% from protein38.9
% from carbs38.9
% from fatNutrition Facts
More items Like Southwest Flatbread
Southwest Vinaigrette
Coolgreens
Skinny Flatbread
Coolgreens
Southwest Spicy Salad
Coolgreens
Southwest Spicy Wrap
Coolgreens
Bacon Blue Flatbread
Coolgreens
Kid's Flatbread Meal
Coolgreens
Flatbread, Southwest Turkey
Fresh & Ready Foods
Flatbread, Southwest Style
Mama Cozzi's
Southwest Chipotle Flatbread
Flatout
Flatbread Combos - Southwest/Chicken Fajita Flatbread
Ninety Nine Restaurants
Southwest Style Chicken Flatbread
Marketside
Artisan Cheese Blend
Coolgreens
Asian Crisp Wrap
Coolgreens
Asian Crisp Salad
Coolgreens
Avocado Dressing
Coolgreens
Banana Chocolate Chunk Cookie
Coolgreens
California Bowl
Coolgreens
California Cobb Wrap
Coolgreens
Caprese Wrap
Coolgreens
Chicken Fresca Sandwich
Coolgreens
Chipotle Ranch Salad
Coolgreens
Chipotle Ranch Wrap
Coolgreens
Ginger Soy Vinaigrette
Coolgreens
Southwest Flatbread Nutrients FAQs
Nutrients
- Southwest Flatbread has 1440mg of Sodium, Na.
What is the calorie content of Southwest Flatbread?
A typical serving 1 flatbread of Southwest Flatbread contains approximately 810 calories.
You can check the exact calorie content by logging Southwest Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Flatbread have?
The amount of fat in Southwest Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread of Southwest Flatbread contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Flatbread have?
The protein content in Southwest Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Southwest Flatbread contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Flatbread, Download Nutribit app for healthier you!
How much sugar does a Southwest Flatbread have?
On average, 1 flatbread contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Flatbread.
How Much carbohydrates (carbs) is in Southwest Flatbread?
The amount of carbohydrates (carbs) in Southwest Flatbread depends on its serving size and preparation. On average, 1 flatbread contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Flatbread.
How Much Fiber is in Southwest Flatbread?
Southwest Flatbread contains approximately 6 grams of fiber in 1 flatbread.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Flatbread for healthier you!
What vitamins and minerals are in a Southwest Flatbread?
Southwest Flatbread contains following minerals:
General
Does Southwest Flatbread contain caffeine?
Southwest Flatbread does not contain any caffeine.
Does Southwest Flatbread contain alcohol?
Southwest Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Flatbread for free?
Yes! Since Southwest Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Southwest Flatbread and adds it to your daily hydration log. Simply log Southwest Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Flatbread
Total Carbohydrates in Southwest Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Flatbread enhances brain function and helps improve memory and focus.
Glucose from Southwest Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Flatbread supports building and repairing tissues.
Builds and repairs tissues in Southwest Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Flatbread supports immune function.
Supports immune function in Southwest Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Flatbread provides energy.
Provides energy in Southwest Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Southwest Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Flatbread helps in weight management.
Helps in weight management in Southwest Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Flatbread supports bone health.
Supports bone health in Southwest Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Southwest Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Flatbread supports digestion.
Fiber in Southwest Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Flatbread supports heart health.
Soluble fiber in Southwest Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Flatbread aids in weight management.
Fiber-rich foods in Southwest Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Flatbread regulates blood sugar.
Fiber in Southwest Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Flatbread promotes gut health.
Fiber in Southwest Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Flatbread lowers the risk of colon cancer.
A high-fiber diet from Southwest Flatbread is linked to a reduced risk of colon cancer.
Fiber in Southwest Flatbread improves skin health.
Fiber in Southwest Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Flatbread helps lower blood pressure.
Adequate fiber in Southwest Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Flatbread boosts immune function.
Fiber in Southwest Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Flatbread reduces the risk of type 2 diabetes.
Fiber in Southwest Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Flatbread supports fluid balance.
Maintains Fluid Balance in Southwest Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Flatbread supports nerve function.
Supports Nerve Function in Southwest Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Southwest Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Flatbread supports muscle function.
Aids Muscle Function in Southwest Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Southwest Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Flatbread helps balance pH levels.
Balances pH Levels in Southwest Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Flatbread supports bone health.
Supports Bone Health in Southwest Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 flatbread Southwest Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.