Breakfast Donut
CC's Low Carb Kitchen
30.56
% from protein19.44
% from carbs19.44
% from fatNutrition Facts
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Breakfast Donut Nutrients FAQs
Nutrients
- Breakfast Donut has 104mg of Calcium.
- Breakfast Donut has 250mg of Sodium, Na.
- Breakfast Donut has 1.44mg of Iron.
What is the calorie content of Breakfast Donut?
A typical serving 2 Donuts of Breakfast Donut contains approximately 260 calories.
You can check the exact calorie content by logging Breakfast Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Donut have?
The amount of fat in Breakfast Donut depends on the ingredients and preparation method. On average, one serving 2 Donuts of Breakfast Donut contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Donut have?
The protein content in Breakfast Donut depends on the ingredients exists in it. On average, 2 Donuts of Breakfast Donut contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Donut, Download Nutribit app for healthier you!
How much sugar does a Breakfast Donut have?
On average, 2 Donuts contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Donut.
How Much carbohydrates (carbs) is in Breakfast Donut?
The amount of carbohydrates (carbs) in Breakfast Donut depends on its serving size and preparation. On average, 2 Donuts contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Donut.
How Much Fiber is in Breakfast Donut?
Breakfast Donut contains approximately 8 grams of fiber in 2 Donuts.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Donut for healthier you!
What vitamins and minerals are in a Breakfast Donut?
Breakfast Donut contains following minerals:
General
Does Breakfast Donut contain caffeine?
Breakfast Donut does not contain any caffeine.
Does Breakfast Donut contain alcohol?
Breakfast Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Donut for free?
Yes absolutely, Since Breakfast Donut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Donut with water tracking feature?
Breakfast Donut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Donut
Protein in Breakfast Donut supports building and repairing tissues.
Builds and repairs tissues in Breakfast Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Donut supports immune function.
Supports immune function in Breakfast Donut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Donut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Donut provides energy.
Provides energy in Breakfast Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Donut supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Donut helps in weight management.
Helps in weight management in Breakfast Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Donut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Donut supports bone health.
Supports bone health in Breakfast Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Donut improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Donut is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Donut regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Donut supports digestion.
Fiber in Breakfast Donut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Donut supports heart health.
Soluble fiber in Breakfast Donut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Donut aids in weight management.
Fiber-rich foods in Breakfast Donut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Donut regulates blood sugar.
Fiber in Breakfast Donut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Donut promotes gut health.
Fiber in Breakfast Donut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Donut lowers the risk of colon cancer.
A high-fiber diet from Breakfast Donut is linked to a reduced risk of colon cancer.
Fiber in Breakfast Donut improves skin health.
Fiber in Breakfast Donut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Donut helps lower blood pressure.
Adequate fiber in Breakfast Donut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Donut boosts immune function.
Fiber in Breakfast Donut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Donut reduces the risk of type 2 diabetes.
Fiber in Breakfast Donut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 2 Donuts Breakfast Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.