Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice

CC's Low Carb Kitchen

35.19

% from protein

14.81

% from carbs

14.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Container
Amount per serving
Calories
210
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 345 mg
115%

Sodium, Na 510 mg
22.2%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 19 g
38%

Calcium 104 mg

Iron 3.6 mg

Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice?

A typical serving 1 Container of Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice contains approximately 210 calories.

You can check the exact calorie content by logging Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice have?

The amount of fat in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 1 Container of Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice have?

The protein content in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice depends on the ingredients exists in it. On average, 1 Container of Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice, Download Nutribit app for healthier you!

How much sugar does a Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice have?

On average, 1 Container contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice.

How Much carbohydrates (carbs) is in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice?

The amount of carbohydrates (carbs) in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice depends on its serving size and preparation. On average, 1 Container contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice.

How Much Fiber is in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice?

Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice contains approximately 4 grams of fiber in 1 Container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice for healthier you!

What vitamins and minerals are in a Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice?

Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice contains following minerals:

  • Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice has 104mg of Calcium.
  • Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice has 510mg of Sodium, Na.
  • Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice has 3.6mg of Iron.

General

Does Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice contain caffeine?

Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice does not contain any caffeine.

Does Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice contain alcohol?

Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice for free?

Yes! Since Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice and adds it to your daily hydration log. Simply log Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice supports building and repairing tissues.

Builds and repairs tissues in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice supports immune function.

Supports immune function in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice provides energy.

Provides energy in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps in weight management.

Helps in weight management in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice supports bone health.

Supports bone health in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice supports fluid balance.

Maintains Fluid Balance in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice supports nerve function.

Supports Nerve Function in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice supports muscle function.

Aids Muscle Function in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps balance pH levels.

Balances pH Levels in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice supports bone health.

Supports Bone Health in Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 Container Breakfast Power Bowl with Eggs, Ham & Cauliflower Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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