Ginger Garlic Cauliflower Rice Bowl
CHOP5 Salad Kitchen
13.73
% from protein51.5
% from carbs51.5
% from fatNutrition Facts
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Ginger Garlic Cauliflower Rice Bowl Nutrients FAQs
Nutrients
- Vitamin A:Ginger Garlic Cauliflower Rice Bowl has 6500 IU of Vitamin A.
- Vitamin C:Ginger Garlic Cauliflower Rice Bowl has 90 mg of Vitamin C.
- Ginger Garlic Cauliflower Rice Bowl has 104mg of Calcium.
- Ginger Garlic Cauliflower Rice Bowl has 1250mg of Sodium, Na.
- Ginger Garlic Cauliflower Rice Bowl has 2.7mg of Iron.
What is the calorie content of Ginger Garlic Cauliflower Rice Bowl?
A typical serving 1 Serving of Ginger Garlic Cauliflower Rice Bowl contains approximately 240 calories.
You can check the exact calorie content by logging Ginger Garlic Cauliflower Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Garlic Cauliflower Rice Bowl have?
The amount of fat in Ginger Garlic Cauliflower Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Ginger Garlic Cauliflower Rice Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Garlic Cauliflower Rice Bowl have?
The protein content in Ginger Garlic Cauliflower Rice Bowl depends on the ingredients exists in it. On average, 1 Serving of Ginger Garlic Cauliflower Rice Bowl contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Garlic Cauliflower Rice Bowl, Download Nutribit app for healthier you!
How much sugar does a Ginger Garlic Cauliflower Rice Bowl have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Garlic Cauliflower Rice Bowl.
How Much carbohydrates (carbs) is in Ginger Garlic Cauliflower Rice Bowl?
The amount of carbohydrates (carbs) in Ginger Garlic Cauliflower Rice Bowl depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Garlic Cauliflower Rice Bowl.
How Much Fiber is in Ginger Garlic Cauliflower Rice Bowl?
Ginger Garlic Cauliflower Rice Bowl contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Garlic Cauliflower Rice Bowl for healthier you!
What vitamins and minerals are in a Ginger Garlic Cauliflower Rice Bowl?
Vitamins in Ginger Garlic Cauliflower Rice Bowl:
Ginger Garlic Cauliflower Rice Bowl contains following minerals:
General
Does Ginger Garlic Cauliflower Rice Bowl contain caffeine?
Ginger Garlic Cauliflower Rice Bowl does not contain any caffeine.
Does Ginger Garlic Cauliflower Rice Bowl contain alcohol?
Ginger Garlic Cauliflower Rice Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Garlic Cauliflower Rice Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Garlic Cauliflower Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Garlic Cauliflower Rice Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Garlic Cauliflower Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Garlic Cauliflower Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Garlic Cauliflower Rice Bowl for free?
Yes! Since Ginger Garlic Cauliflower Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Garlic Cauliflower Rice Bowl with water tracking feature?
Nutribit automatically calculates the water content of Ginger Garlic Cauliflower Rice Bowl and adds it to your daily hydration log. Simply log Ginger Garlic Cauliflower Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Garlic Cauliflower Rice Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Garlic Cauliflower Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Garlic Cauliflower Rice Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Garlic Cauliflower Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Garlic Cauliflower Rice Bowl
Protein and Vitamin A in Ginger Garlic Cauliflower Rice Bowl supports bone health.
Protein in Ginger Garlic Cauliflower Rice Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ginger Garlic Cauliflower Rice Bowl supports building and repairing tissues.
Builds and repairs tissues in Ginger Garlic Cauliflower Rice Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Garlic Cauliflower Rice Bowl supports immune function.
Supports immune function in Ginger Garlic Cauliflower Rice Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Garlic Cauliflower Rice Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Garlic Cauliflower Rice Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Garlic Cauliflower Rice Bowl provides energy.
Provides energy in Ginger Garlic Cauliflower Rice Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Garlic Cauliflower Rice Bowl supports muscle growth and strength.
Supports muscle growth and strength in Ginger Garlic Cauliflower Rice Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Garlic Cauliflower Rice Bowl helps in weight management.
Helps in weight management in Ginger Garlic Cauliflower Rice Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Garlic Cauliflower Rice Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Garlic Cauliflower Rice Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Garlic Cauliflower Rice Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Garlic Cauliflower Rice Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Garlic Cauliflower Rice Bowl regulates blood sugar levels.
Regulates blood sugar levels in Ginger Garlic Cauliflower Rice Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ginger Garlic Cauliflower Rice Bowl supports digestion.
Fiber in Ginger Garlic Cauliflower Rice Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ginger Garlic Cauliflower Rice Bowl supports heart health.
Soluble fiber in Ginger Garlic Cauliflower Rice Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ginger Garlic Cauliflower Rice Bowl aids in weight management.
Fiber-rich foods in Ginger Garlic Cauliflower Rice Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ginger Garlic Cauliflower Rice Bowl regulates blood sugar.
Fiber in Ginger Garlic Cauliflower Rice Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ginger Garlic Cauliflower Rice Bowl promotes gut health.
Fiber in Ginger Garlic Cauliflower Rice Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ginger Garlic Cauliflower Rice Bowl lowers the risk of colon cancer.
A high-fiber diet from Ginger Garlic Cauliflower Rice Bowl is linked to a reduced risk of colon cancer.
Fiber in Ginger Garlic Cauliflower Rice Bowl improves skin health.
Fiber in Ginger Garlic Cauliflower Rice Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ginger Garlic Cauliflower Rice Bowl helps lower blood pressure.
Adequate fiber in Ginger Garlic Cauliflower Rice Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ginger Garlic Cauliflower Rice Bowl boosts immune function.
Fiber in Ginger Garlic Cauliflower Rice Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ginger Garlic Cauliflower Rice Bowl reduces the risk of type 2 diabetes.
Fiber in Ginger Garlic Cauliflower Rice Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl supports eye health.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl boosts immune function.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl promotes healthy skin.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl enhances reproductive health.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl reduces the risk of certain cancers.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl promotes healthy development during pregnancy.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl maintains healthy mucous membranes.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl improves wound healing.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl may reduce the risk of macular degeneration.
Vitamin A in Ginger Garlic Cauliflower Rice Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ginger Garlic Cauliflower Rice Bowl supports fluid balance.
Maintains Fluid Balance in Ginger Garlic Cauliflower Rice Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Garlic Cauliflower Rice Bowl supports nerve function.
Supports Nerve Function in Ginger Garlic Cauliflower Rice Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Garlic Cauliflower Rice Bowl helps regulate blood pressure.
Regulates Blood Pressure in Ginger Garlic Cauliflower Rice Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Garlic Cauliflower Rice Bowl supports muscle function.
Aids Muscle Function in Ginger Garlic Cauliflower Rice Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Garlic Cauliflower Rice Bowl aids nutrient absorption.
Improves Nutrient Absorption in Ginger Garlic Cauliflower Rice Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Garlic Cauliflower Rice Bowl helps balance pH levels.
Balances pH Levels in Ginger Garlic Cauliflower Rice Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Garlic Cauliflower Rice Bowl supports bone health.
Supports Bone Health in Ginger Garlic Cauliflower Rice Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Ginger Garlic Cauliflower Rice Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.