Low Carb Cheese Chips

Sami's Bakery

20.29

% from protein

40.58

% from carbs

40.58

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 14 g
5.1%

Fiber 9 g
32.1%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Low Carb Cheese Chips Nutrients FAQs

Nutrients

What is the calorie content of Low Carb Cheese Chips?

A typical serving 1 oz (28 grams) of Low Carb Cheese Chips contains approximately 140 calories.

You can check the exact calorie content by logging Low Carb Cheese Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Carb Cheese Chips have?

The amount of fat in Low Carb Cheese Chips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Low Carb Cheese Chips contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Carb Cheese Chips have?

The protein content in Low Carb Cheese Chips depends on the ingredients exists in it. On average, 1 oz (28 grams) of Low Carb Cheese Chips contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Low Carb Cheese Chips, Download Nutribit app for healthier you!

How much sugar does a Low Carb Cheese Chips have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Cheese Chips.

How Much carbohydrates (carbs) is in Low Carb Cheese Chips?

The amount of carbohydrates (carbs) in Low Carb Cheese Chips depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Carb Cheese Chips.

How Much Fiber is in Low Carb Cheese Chips?

Low Carb Cheese Chips contains approximately 9 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Cheese Chips for healthier you!

What vitamins and minerals are in a Low Carb Cheese Chips?

Low Carb Cheese Chips contains following minerals:

  • Low Carb Cheese Chips has 130mg of Sodium, Na.
  • Low Carb Cheese Chips has 0.36mg of Iron.

General

Does Low Carb Cheese Chips contain caffeine?

Low Carb Cheese Chips does not contain any caffeine.

Does Low Carb Cheese Chips contain alcohol?

Low Carb Cheese Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Carb Cheese Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Cheese Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Carb Cheese Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Carb Cheese Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Cheese Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Carb Cheese Chips for free?

Yes absolutely, Since Low Carb Cheese Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Carb Cheese Chips with water tracking feature?

Low Carb Cheese Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Low Carb Cheese Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Cheese Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Carb Cheese Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Carb Cheese Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Carb Cheese Chips

Fiber in Low Carb Cheese Chips supports digestion.

Fiber in Low Carb Cheese Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low Carb Cheese Chips supports heart health.

Soluble fiber in Low Carb Cheese Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low Carb Cheese Chips aids in weight management.

Fiber-rich foods in Low Carb Cheese Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low Carb Cheese Chips regulates blood sugar.

Fiber in Low Carb Cheese Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low Carb Cheese Chips promotes gut health.

Fiber in Low Carb Cheese Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low Carb Cheese Chips lowers the risk of colon cancer.

A high-fiber diet from Low Carb Cheese Chips is linked to a reduced risk of colon cancer.

Fiber in Low Carb Cheese Chips improves skin health.

Fiber in Low Carb Cheese Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low Carb Cheese Chips helps lower blood pressure.

Adequate fiber in Low Carb Cheese Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low Carb Cheese Chips boosts immune function.

Fiber in Low Carb Cheese Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low Carb Cheese Chips reduces the risk of type 2 diabetes.

Fiber in Low Carb Cheese Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Low Carb Cheese Chips

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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