Triple Decker Club Sandwich
CC's Low Carb Kitchen
44.79
% from protein10.04
% from carbs10.04
% from fatNutrition Facts
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Triple Decker Club Sandwich Nutrients FAQs
Nutrients
- Triple Decker Club Sandwich has 130mg of Calcium.
- Triple Decker Club Sandwich has 390mg of Sodium, Na.
- Triple Decker Club Sandwich has 1.08mg of Iron.
What is the calorie content of Triple Decker Club Sandwich?
A typical serving 1 Container of Triple Decker Club Sandwich contains approximately 530 calories.
You can check the exact calorie content by logging Triple Decker Club Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Decker Club Sandwich have?
The amount of fat in Triple Decker Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Container of Triple Decker Club Sandwich contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Decker Club Sandwich have?
The protein content in Triple Decker Club Sandwich depends on the ingredients exists in it. On average, 1 Container of Triple Decker Club Sandwich contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Decker Club Sandwich, Download Nutribit app for healthier you!
How much sugar does a Triple Decker Club Sandwich have?
On average, 1 Container contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Decker Club Sandwich.
How Much carbohydrates (carbs) is in Triple Decker Club Sandwich?
The amount of carbohydrates (carbs) in Triple Decker Club Sandwich depends on its serving size and preparation. On average, 1 Container contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Decker Club Sandwich.
How Much Fiber is in Triple Decker Club Sandwich?
Triple Decker Club Sandwich contains approximately 5 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Decker Club Sandwich for healthier you!
What vitamins and minerals are in a Triple Decker Club Sandwich?
Triple Decker Club Sandwich contains following minerals:
General
Does Triple Decker Club Sandwich contain caffeine?
Triple Decker Club Sandwich does not contain any caffeine.
Does Triple Decker Club Sandwich contain alcohol?
Triple Decker Club Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Decker Club Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Decker Club Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Decker Club Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Decker Club Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Decker Club Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Decker Club Sandwich for free?
Yes! Since Triple Decker Club Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Decker Club Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Triple Decker Club Sandwich and adds it to your daily hydration log. Simply log Triple Decker Club Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Decker Club Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Decker Club Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Decker Club Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Decker Club Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Decker Club Sandwich
Protein in Triple Decker Club Sandwich supports building and repairing tissues.
Builds and repairs tissues in Triple Decker Club Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Decker Club Sandwich supports immune function.
Supports immune function in Triple Decker Club Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Decker Club Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Decker Club Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Decker Club Sandwich provides energy.
Provides energy in Triple Decker Club Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Decker Club Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Triple Decker Club Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Decker Club Sandwich helps in weight management.
Helps in weight management in Triple Decker Club Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Decker Club Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Decker Club Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Decker Club Sandwich supports bone health.
Supports bone health in Triple Decker Club Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Decker Club Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Decker Club Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Triple Decker Club Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Triple Decker Club Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Triple Decker Club Sandwich supports digestion.
Fiber in Triple Decker Club Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Triple Decker Club Sandwich supports heart health.
Soluble fiber in Triple Decker Club Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Triple Decker Club Sandwich aids in weight management.
Fiber-rich foods in Triple Decker Club Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Triple Decker Club Sandwich regulates blood sugar.
Fiber in Triple Decker Club Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Triple Decker Club Sandwich promotes gut health.
Fiber in Triple Decker Club Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Triple Decker Club Sandwich lowers the risk of colon cancer.
A high-fiber diet from Triple Decker Club Sandwich is linked to a reduced risk of colon cancer.
Fiber in Triple Decker Club Sandwich improves skin health.
Fiber in Triple Decker Club Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Triple Decker Club Sandwich helps lower blood pressure.
Adequate fiber in Triple Decker Club Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Triple Decker Club Sandwich boosts immune function.
Fiber in Triple Decker Club Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Triple Decker Club Sandwich reduces the risk of type 2 diabetes.
Fiber in Triple Decker Club Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Triple Decker Club Sandwich supports fluid balance.
Maintains Fluid Balance in Triple Decker Club Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Decker Club Sandwich supports nerve function.
Supports Nerve Function in Triple Decker Club Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Decker Club Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Triple Decker Club Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Decker Club Sandwich supports muscle function.
Aids Muscle Function in Triple Decker Club Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Decker Club Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Triple Decker Club Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Decker Club Sandwich helps balance pH levels.
Balances pH Levels in Triple Decker Club Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Decker Club Sandwich supports bone health.
Supports Bone Health in Triple Decker Club Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Container Triple Decker Club Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.