Lemon Chicken & Roasted Brussels Sprouts

CC's Low Carb Kitchen

Total Energy

360

kcal

17.3

% from carbs

38.92

% from protein

43.78

% from fats

In 1 Container

% daily value


Total Fat

18g

27.7%


Saturated

2g

10%


Cholesterol

90mg

30%


Sodium, Na

300mg

13%



Total Carbohydrates

16g

5.8%


Fiber

7g

25%


Sugars

5g

10%


Protein

36g

72%






Calcium, Ca

78mg


Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chicken & Roasted Brussels Sprouts

A typical serving 1 Container of Lemon Chicken & Roasted Brussels Sprouts (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chicken & Roasted Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 Container (null grams) of Lemon Chicken & Roasted Brussels Sprouts contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chicken & Roasted Brussels Sprouts depends on the ingredients exists in it. On average, 1 Container of Lemon Chicken & Roasted Brussels Sprouts (about null grams) contains approximately 36 grams of protein.

On average, 1 Container (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Container (about null grams) contains about 16 grams of carbohydrates.

Lemon Chicken & Roasted Brussels Sprouts contains approximately 7 grams of fiber in 1 Container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 Container Lemon Chicken & Roasted Brussels Sprouts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.