Lemon Chicken & Roasted Brussels Sprouts

CC's Low Carb Kitchen

38.92

% from protein

17.3

% from carbs

17.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Container
Amount per serving
Calories
360
% Daily value*

Total Fat 18 g
27.7%

Saturated 2 g
10%

Cholesterol 90 mg
30%

Sodium, Na 300 mg
13%

Total Carbohydrates 16 g
5.8%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 36 g
72%

Calcium 78 mg

Iron 2.7 mg

Lemon Chicken & Roasted Brussels Sprouts Nutrients FAQs

Nutrients

What is the calorie content of Lemon Chicken & Roasted Brussels Sprouts?

A typical serving 1 Container of Lemon Chicken & Roasted Brussels Sprouts contains approximately 360 calories.

You can check the exact calorie content by logging Lemon Chicken & Roasted Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Chicken & Roasted Brussels Sprouts have?

The amount of fat in Lemon Chicken & Roasted Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 Container of Lemon Chicken & Roasted Brussels Sprouts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Chicken & Roasted Brussels Sprouts have?

The protein content in Lemon Chicken & Roasted Brussels Sprouts depends on the ingredients exists in it. On average, 1 Container of Lemon Chicken & Roasted Brussels Sprouts contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Chicken & Roasted Brussels Sprouts, Download Nutribit app for healthier you!

How much sugar does a Lemon Chicken & Roasted Brussels Sprouts have?

On average, 1 Container contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken & Roasted Brussels Sprouts.

How Much carbohydrates (carbs) is in Lemon Chicken & Roasted Brussels Sprouts?

The amount of carbohydrates (carbs) in Lemon Chicken & Roasted Brussels Sprouts depends on its serving size and preparation. On average, 1 Container contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Chicken & Roasted Brussels Sprouts.

How Much Fiber is in Lemon Chicken & Roasted Brussels Sprouts?

Lemon Chicken & Roasted Brussels Sprouts contains approximately 7 grams of fiber in 1 Container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken & Roasted Brussels Sprouts for healthier you!

What vitamins and minerals are in a Lemon Chicken & Roasted Brussels Sprouts?

Lemon Chicken & Roasted Brussels Sprouts contains following minerals:

  • Lemon Chicken & Roasted Brussels Sprouts has 78mg of Calcium.
  • Lemon Chicken & Roasted Brussels Sprouts has 300mg of Sodium, Na.
  • Lemon Chicken & Roasted Brussels Sprouts has 2.7mg of Iron.

General

Does Lemon Chicken & Roasted Brussels Sprouts contain caffeine?

Lemon Chicken & Roasted Brussels Sprouts does not contain any caffeine.

Does Lemon Chicken & Roasted Brussels Sprouts contain alcohol?

Lemon Chicken & Roasted Brussels Sprouts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Chicken & Roasted Brussels Sprouts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken & Roasted Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Chicken & Roasted Brussels Sprouts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Chicken & Roasted Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken & Roasted Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Chicken & Roasted Brussels Sprouts for free?

Yes! Since Lemon Chicken & Roasted Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Chicken & Roasted Brussels Sprouts with water tracking feature?

Nutribit automatically calculates the water content of Lemon Chicken & Roasted Brussels Sprouts and adds it to your daily hydration log. Simply log Lemon Chicken & Roasted Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Chicken & Roasted Brussels Sprouts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken & Roasted Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Chicken & Roasted Brussels Sprouts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Chicken & Roasted Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Chicken & Roasted Brussels Sprouts

Protein in Lemon Chicken & Roasted Brussels Sprouts supports building and repairing tissues.

Builds and repairs tissues in Lemon Chicken & Roasted Brussels Sprouts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Chicken & Roasted Brussels Sprouts supports immune function.

Supports immune function in Lemon Chicken & Roasted Brussels Sprouts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Chicken & Roasted Brussels Sprouts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Chicken & Roasted Brussels Sprouts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Chicken & Roasted Brussels Sprouts provides energy.

Provides energy in Lemon Chicken & Roasted Brussels Sprouts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Chicken & Roasted Brussels Sprouts supports muscle growth and strength.

Supports muscle growth and strength in Lemon Chicken & Roasted Brussels Sprouts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Chicken & Roasted Brussels Sprouts helps in weight management.

Helps in weight management in Lemon Chicken & Roasted Brussels Sprouts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Chicken & Roasted Brussels Sprouts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Chicken & Roasted Brussels Sprouts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Chicken & Roasted Brussels Sprouts supports bone health.

Supports bone health in Lemon Chicken & Roasted Brussels Sprouts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Chicken & Roasted Brussels Sprouts improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Chicken & Roasted Brussels Sprouts is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Chicken & Roasted Brussels Sprouts regulates blood sugar levels.

Regulates blood sugar levels in Lemon Chicken & Roasted Brussels Sprouts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lemon Chicken & Roasted Brussels Sprouts supports digestion.

Fiber in Lemon Chicken & Roasted Brussels Sprouts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lemon Chicken & Roasted Brussels Sprouts supports heart health.

Soluble fiber in Lemon Chicken & Roasted Brussels Sprouts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lemon Chicken & Roasted Brussels Sprouts aids in weight management.

Fiber-rich foods in Lemon Chicken & Roasted Brussels Sprouts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lemon Chicken & Roasted Brussels Sprouts regulates blood sugar.

Fiber in Lemon Chicken & Roasted Brussels Sprouts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lemon Chicken & Roasted Brussels Sprouts promotes gut health.

Fiber in Lemon Chicken & Roasted Brussels Sprouts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lemon Chicken & Roasted Brussels Sprouts lowers the risk of colon cancer.

A high-fiber diet from Lemon Chicken & Roasted Brussels Sprouts is linked to a reduced risk of colon cancer.

Fiber in Lemon Chicken & Roasted Brussels Sprouts improves skin health.

Fiber in Lemon Chicken & Roasted Brussels Sprouts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lemon Chicken & Roasted Brussels Sprouts helps lower blood pressure.

Adequate fiber in Lemon Chicken & Roasted Brussels Sprouts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lemon Chicken & Roasted Brussels Sprouts boosts immune function.

Fiber in Lemon Chicken & Roasted Brussels Sprouts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lemon Chicken & Roasted Brussels Sprouts reduces the risk of type 2 diabetes.

Fiber in Lemon Chicken & Roasted Brussels Sprouts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 360 calories?

The amount of exercise required to burn off 1 Container Lemon Chicken & Roasted Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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