Tandoori Spiced Chicken & Quinoa with Brussels Sprouts

CC's Low Carb Kitchen

31.76

% from protein

43.67

% from carbs

43.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Container
Amount per serving
Calories
400
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Cholesterol 65 mg
21.7%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 44 g
16%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 32 g
64%

Calcium 78 mg

Iron 3.6 mg

Tandoori Spiced Chicken & Quinoa with Brussels Sprouts Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Spiced Chicken & Quinoa with Brussels Sprouts?

A typical serving 1 Container of Tandoori Spiced Chicken & Quinoa with Brussels Sprouts contains approximately 400 calories.

You can check the exact calorie content by logging Tandoori Spiced Chicken & Quinoa with Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Spiced Chicken & Quinoa with Brussels Sprouts have?

The amount of fat in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 Container of Tandoori Spiced Chicken & Quinoa with Brussels Sprouts contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Spiced Chicken & Quinoa with Brussels Sprouts have?

The protein content in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts depends on the ingredients exists in it. On average, 1 Container of Tandoori Spiced Chicken & Quinoa with Brussels Sprouts contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts, Download Nutribit app for healthier you!

How much sugar does a Tandoori Spiced Chicken & Quinoa with Brussels Sprouts have?

On average, 1 Container contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts.

How Much carbohydrates (carbs) is in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts?

The amount of carbohydrates (carbs) in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts depends on its serving size and preparation. On average, 1 Container contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts.

How Much Fiber is in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts?

Tandoori Spiced Chicken & Quinoa with Brussels Sprouts contains approximately 7 grams of fiber in 1 Container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts for healthier you!

What vitamins and minerals are in a Tandoori Spiced Chicken & Quinoa with Brussels Sprouts?

Tandoori Spiced Chicken & Quinoa with Brussels Sprouts contains following minerals:

  • Tandoori Spiced Chicken & Quinoa with Brussels Sprouts has 78mg of Calcium.
  • Tandoori Spiced Chicken & Quinoa with Brussels Sprouts has 75mg of Sodium, Na.
  • Tandoori Spiced Chicken & Quinoa with Brussels Sprouts has 3.6mg of Iron.

General

Does Tandoori Spiced Chicken & Quinoa with Brussels Sprouts contain caffeine?

Tandoori Spiced Chicken & Quinoa with Brussels Sprouts does not contain any caffeine.

Does Tandoori Spiced Chicken & Quinoa with Brussels Sprouts contain alcohol?

Tandoori Spiced Chicken & Quinoa with Brussels Sprouts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Spiced Chicken & Quinoa with Brussels Sprouts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Spiced Chicken & Quinoa with Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Spiced Chicken & Quinoa with Brussels Sprouts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Spiced Chicken & Quinoa with Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Spiced Chicken & Quinoa with Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts for free?

Yes! Since Tandoori Spiced Chicken & Quinoa with Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Spiced Chicken & Quinoa with Brussels Sprouts and adds it to your daily hydration log. Simply log Tandoori Spiced Chicken & Quinoa with Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Spiced Chicken & Quinoa with Brussels Sprouts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Spiced Chicken & Quinoa with Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Spiced Chicken & Quinoa with Brussels Sprouts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Spiced Chicken & Quinoa with Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Spiced Chicken & Quinoa with Brussels Sprouts

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tandoori Spiced Chicken & Quinoa with Brussels Sprouts aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts aids weight management by helping you feel full longer.

Fiber-rich carbs from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts enhances brain function and helps improve memory and focus.

Glucose from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts promotes gut health by feeding beneficial gut bacteria.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts, help regulate blood pressure and reduce hypertension risk.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts supports building and repairing tissues.

Builds and repairs tissues in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts supports immune function.

Supports immune function in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts provides energy.

Provides energy in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts supports muscle growth and strength.

Supports muscle growth and strength in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps in weight management.

Helps in weight management in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts supports bone health.

Supports bone health in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts improves skin, hair, and nails.

Improves skin, hair, and nails in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts is essential for the health and growth of hair, skin, and nails.

Protein in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts regulates blood sugar levels.

Regulates blood sugar levels in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts supports digestion.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts supports heart health.

Soluble fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts aids in weight management.

Fiber-rich foods in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts regulates blood sugar.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts promotes gut health.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts lowers the risk of colon cancer.

A high-fiber diet from Tandoori Spiced Chicken & Quinoa with Brussels Sprouts is linked to a reduced risk of colon cancer.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts improves skin health.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts helps lower blood pressure.

Adequate fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts boosts immune function.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts reduces the risk of type 2 diabetes.

Fiber in Tandoori Spiced Chicken & Quinoa with Brussels Sprouts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 400 calories?

The amount of exercise required to burn off 1 Container Tandoori Spiced Chicken & Quinoa with Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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