Whole Wheat Low Carb Tortillas

Sprouts Market Corner

20.51

% from protein

56.41

% from carbs

56.41

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Sodium, Na 140 mg
6.1%

Potassium, K 63 mg
1.3%

Total Carbohydrates 11 g
4%

Fiber 6 g
21.4%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 36 mg

Iron 1 mg

Sugars, added 0 g

Whole Wheat Low Carb Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Low Carb Tortillas?

A typical serving 1 tortilla (30 grams) of Whole Wheat Low Carb Tortillas contains approximately 50 calories.

You can check the exact calorie content by logging Whole Wheat Low Carb Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Low Carb Tortillas have?

The amount of fat in Whole Wheat Low Carb Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (30 grams) of Whole Wheat Low Carb Tortillas contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Low Carb Tortillas have?

The protein content in Whole Wheat Low Carb Tortillas depends on the ingredients exists in it. On average, 1 tortilla (30 grams) of Whole Wheat Low Carb Tortillas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Low Carb Tortillas, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Low Carb Tortillas have?

On average, 1 tortilla (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Low Carb Tortillas.

How Much carbohydrates (carbs) is in Whole Wheat Low Carb Tortillas?

The amount of carbohydrates (carbs) in Whole Wheat Low Carb Tortillas depends on its serving size and preparation. On average, 1 tortilla (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Low Carb Tortillas.

How Much Fiber is in Whole Wheat Low Carb Tortillas?

Whole Wheat Low Carb Tortillas contains approximately 6 grams of fiber in 1 tortilla (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Low Carb Tortillas for healthier you!

What vitamins and minerals are in a Whole Wheat Low Carb Tortillas?

Whole Wheat Low Carb Tortillas contains following minerals:

  • Whole Wheat Low Carb Tortillas has 36mg of Calcium.
  • Whole Wheat Low Carb Tortillas has 140mg of Sodium, Na.
  • Whole Wheat Low Carb Tortillas has 63mg of Potassium, K.
  • Whole Wheat Low Carb Tortillas has 1mg of Iron.

General

Does Whole Wheat Low Carb Tortillas contain caffeine?

Whole Wheat Low Carb Tortillas does not contain any caffeine.

Does Whole Wheat Low Carb Tortillas contain alcohol?

Whole Wheat Low Carb Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Low Carb Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Low Carb Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Low Carb Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Low Carb Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Low Carb Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Low Carb Tortillas for free?

Yes absolutely, Since Whole Wheat Low Carb Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Low Carb Tortillas with water tracking feature?

Whole Wheat Low Carb Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Low Carb Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Low Carb Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Low Carb Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Low Carb Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Low Carb Tortillas

Fiber in Whole Wheat Low Carb Tortillas supports digestion.

Fiber in Whole Wheat Low Carb Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Wheat Low Carb Tortillas supports heart health.

Soluble fiber in Whole Wheat Low Carb Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Wheat Low Carb Tortillas aids in weight management.

Fiber-rich foods in Whole Wheat Low Carb Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Wheat Low Carb Tortillas regulates blood sugar.

Fiber in Whole Wheat Low Carb Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Wheat Low Carb Tortillas promotes gut health.

Fiber in Whole Wheat Low Carb Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Wheat Low Carb Tortillas lowers the risk of colon cancer.

A high-fiber diet from Whole Wheat Low Carb Tortillas is linked to a reduced risk of colon cancer.

Fiber in Whole Wheat Low Carb Tortillas improves skin health.

Fiber in Whole Wheat Low Carb Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Wheat Low Carb Tortillas helps lower blood pressure.

Adequate fiber in Whole Wheat Low Carb Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Wheat Low Carb Tortillas boosts immune function.

Fiber in Whole Wheat Low Carb Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Wheat Low Carb Tortillas reduces the risk of type 2 diabetes.

Fiber in Whole Wheat Low Carb Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 1 tortilla Whole Wheat Low Carb Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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