Warm Artichoke Spread
Crushed Red
Total Energy
480
kcal
% from carbs
% from protein
% from fats
In 1 Half Order
% daily value
Total Fat
16g
24.6%
Saturated
4g
20%
Cholesterol
20mg
6.7%
Sodium, Na
1050mg
45.7%
Total Carbohydrates
70g
25.5%
Fiber
3g
10.7%
Sugars
15g
30%
Protein
15g
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Warm Artichoke Spread?
How Many Calories Are in Warm Artichoke Spread?
How Much Fat Is in Warm Artichoke Spread?
How Much Fat Is in Warm Artichoke Spread?
How Much Protein is in Warm Artichoke Spread?
How Much Protein is in Warm Artichoke Spread?
How Much Sugar is in Warm Artichoke Spread?
How Much Sugar is in Warm Artichoke Spread?
How Much carbohydrates (carbs) is in Warm Artichoke Spread?
How Much carbohydrates (carbs) is in Warm Artichoke Spread?
How Much Fiber is in Warm Artichoke Spread?
How Much Fiber is in Warm Artichoke Spread?
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How to burn 480 calories?
The amount of exercise required to burn off 1 Half Order Warm Artichoke Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.