Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Spinach & Artichoke Spread & Dip

Laurel Hill

45

kcal Energy

17.4%

% from carbs

4.3%

% from protein

78.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
45

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Potassium, K 94 mg
2%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 0.5 g
1%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach & Artichoke Spread & Dip

Nutrients

What is the calorie content of Spinach & Artichoke Spread & Dip?

A typical serving 2 tbsp of Spinach & Artichoke Spread & Dip (30 grams) contains approximately 45 calories. You can check the exact calorie content by logging Spinach & Artichoke Spread & Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Artichoke Spread & Dip have?

The amount of fat in Spinach & Artichoke Spread & Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spinach & Artichoke Spread & Dip contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Artichoke Spread & Dip have?

The protein content in Spinach & Artichoke Spread & Dip depends on the ingredients exists in it. On average, 2 tbsp of Spinach & Artichoke Spread & Dip (about 30 grams) contains approximately 0.5 grams of protein.

Is Spinach & Artichoke Spread & Dip a good source of protein?

The protein content in Spinach & Artichoke Spread & Dip depends on the ingredients exists in it. On average, 2 tbsp of Spinach & Artichoke Spread & Dip (about 30 grams) contains approximately 0.5 grams of protein.

How much sugar does a Spinach & Artichoke Spread & Dip have?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach & Artichoke Spread & Dip contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach & Artichoke Spread & Dip?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Spinach & Artichoke Spread & Dip?

Spinach & Artichoke Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach & Artichoke Spread & Dip?

Spinach & Artichoke Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach & Artichoke Spread & Dip suitable for vegans?

Spinach & Artichoke Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Artichoke Spread & Dip contain caffeine?

Spinach & Artichoke Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Artichoke Spread & Dip contain alcohol?

Spinach & Artichoke Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach & Artichoke Spread & Dip healthier?

Spinach & Artichoke Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach & Artichoke Spread & Dip in Nutribit?

Spinach & Artichoke Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Artichoke Spread & Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Artichoke Spread & Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Artichoke Spread & Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Artichoke Spread & Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Artichoke Spread & Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Artichoke Spread & Dip for free?

Yes absolutely, Since Spinach & Artichoke Spread & Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Artichoke Spread & Dip with water tracking feature?

Spinach & Artichoke Spread & Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach & Artichoke Spread & Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Artichoke Spread & Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Artichoke Spread & Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Artichoke Spread & Dip data can be accessed offline in the Nutribit app anytime anywhere!