110. Don't 'F' With E.K.

Ike's Love & Sandwiches

Total Energy

1590

kcal

36.27

% from carbs

12.94

% from protein

50.79

% from fats

In 1 Sandwich

% daily value

Total Fat

89g

136.9%

Saturated

16g

80%

Cholesterol

115mg

38.3%

Sodium, Na

3750mg

163%

Total Carbohydrates

143g

52%

Fiber

5g

17.9%

Sugars

46g

92%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 110. Don't 'F' With E.K.

A typical serving 1 Sandwich of 110. Don't 'F' With E.K. (null grams) contains approximately 1590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 110. Don't 'F' With E.K. depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of 110. Don't 'F' With E.K. contains approximately 89 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 110. Don't 'F' With E.K. depends on the ingredients exists in it. On average, 1 Sandwich of 110. Don't 'F' With E.K. (about null grams) contains approximately 51 grams of protein.

On average, 1 Sandwich (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 143 grams of carbohydrates.

110. Don't 'F' With E.K. contains approximately 5 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1590 calories?

The amount of exercise required to burn off 1 Sandwich 110. Don't 'F' With E.K.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.