110. Don't 'F' With E.K.

Ike's Love & Sandwiches

12.94

% from protein

36.27

% from carbs

36.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
1590
% Daily value*

Total Fat 89 g
136.9%

Saturated 16 g
80%

Cholesterol 115 mg
38.3%

Sodium, Na 3750 mg
163%

Total Carbohydrates 143 g
52%

Fiber 5 g
17.9%

Sugars 46 g
92%

Protein 51 g
102%

110. Don't 'F' With E.K. Nutrients FAQs

Nutrients

What is the calorie content of 110. Don't 'F' With E.K.?

A typical serving 1 Sandwich of 110. Don't 'F' With E.K. contains approximately 1590 calories.

You can check the exact calorie content by logging 110. Don't 'F' With E.K. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 110. Don't 'F' With E.K. have?

The amount of fat in 110. Don't 'F' With E.K. depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 110. Don't 'F' With E.K. contains approximately 89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 110. Don't 'F' With E.K. have?

The protein content in 110. Don't 'F' With E.K. depends on the ingredients exists in it. On average, 1 Sandwich of 110. Don't 'F' With E.K. contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from 110. Don't 'F' With E.K., Download Nutribit app for healthier you!

How much sugar does a 110. Don't 'F' With E.K. have?

On average, 1 Sandwich contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 110. Don't 'F' With E.K..

How Much carbohydrates (carbs) is in 110. Don't 'F' With E.K.?

The amount of carbohydrates (carbs) in 110. Don't 'F' With E.K. depends on its serving size and preparation. On average, 1 Sandwich contains about 143 grams of carbohydrates.

Download Nutribit app to get exact carb content from 110. Don't 'F' With E.K..

How Much Fiber is in 110. Don't 'F' With E.K.?

110. Don't 'F' With E.K. contains approximately 5 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from 110. Don't 'F' With E.K. for healthier you!

What vitamins and minerals are in a 110. Don't 'F' With E.K.?

110. Don't 'F' With E.K. contains following minerals:

  • 110. Don't 'F' With E.K. has 3750mg of Sodium, Na.

General

Does 110. Don't 'F' With E.K. contain caffeine?

110. Don't 'F' With E.K. does not contain any caffeine.

Does 110. Don't 'F' With E.K. contain alcohol?

110. Don't 'F' With E.K. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 110. Don't 'F' With E.K.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 110. Don't 'F' With E.K. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 110. Don't 'F' With E.K. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 110. Don't 'F' With E.K. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 110. Don't 'F' With E.K. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 110. Don't 'F' With E.K. for free?

Yes! Since 110. Don't 'F' With E.K. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 110. Don't 'F' With E.K. with water tracking feature?

Nutribit automatically calculates the water content of 110. Don't 'F' With E.K. and adds it to your daily hydration log. Simply log 110. Don't 'F' With E.K. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 110. Don't 'F' With E.K. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 110. Don't 'F' With E.K. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 110. Don't 'F' With E.K. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 110. Don't 'F' With E.K. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 110. Don't 'F' With E.K.

Total Carbohydrates in 110. Don't 'F' With E.K. provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 110. Don't 'F' With E.K. are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 110. Don't 'F' With E.K. supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 110. Don't 'F' With E.K. aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 110. Don't 'F' With E.K. helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 110. Don't 'F' With E.K. help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 110. Don't 'F' With E.K. helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 110. Don't 'F' With E.K. can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 110. Don't 'F' With E.K. aids weight management by helping you feel full longer.

Fiber-rich carbs from 110. Don't 'F' With E.K. help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 110. Don't 'F' With E.K. enhances brain function and helps improve memory and focus.

Glucose from 110. Don't 'F' With E.K. is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 110. Don't 'F' With E.K. boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 110. Don't 'F' With E.K. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 110. Don't 'F' With E.K. promotes gut health by feeding beneficial gut bacteria.

Fiber in 110. Don't 'F' With E.K. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 110. Don't 'F' With E.K. improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 110. Don't 'F' With E.K. support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 110. Don't 'F' With E.K. helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 110. Don't 'F' With E.K., help regulate blood pressure and reduce hypertension risk.

Protein in 110. Don't 'F' With E.K. supports building and repairing tissues.

Builds and repairs tissues in 110. Don't 'F' With E.K. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 110. Don't 'F' With E.K. supports immune function.

Supports immune function in 110. Don't 'F' With E.K. is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 110. Don't 'F' With E.K. helps regulate enzymes and hormones.

Regulates enzymes and hormones in 110. Don't 'F' With E.K. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 110. Don't 'F' With E.K. provides energy.

Provides energy in 110. Don't 'F' With E.K. can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 110. Don't 'F' With E.K. supports muscle growth and strength.

Supports muscle growth and strength in 110. Don't 'F' With E.K. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 110. Don't 'F' With E.K. helps in weight management.

Helps in weight management in 110. Don't 'F' With E.K. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 110. Don't 'F' With E.K. aids in the production of hemoglobin.

Aids in the production of hemoglobin in 110. Don't 'F' With E.K. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 110. Don't 'F' With E.K. supports bone health.

Supports bone health in 110. Don't 'F' With E.K. plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 110. Don't 'F' With E.K. improves skin, hair, and nails.

Improves skin, hair, and nails in 110. Don't 'F' With E.K. is essential for the health and growth of hair, skin, and nails.

Protein in 110. Don't 'F' With E.K. regulates blood sugar levels.

Regulates blood sugar levels in 110. Don't 'F' With E.K. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 110. Don't 'F' With E.K. supports digestion.

Fiber in 110. Don't 'F' With E.K. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 110. Don't 'F' With E.K. supports heart health.

Soluble fiber in 110. Don't 'F' With E.K. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 110. Don't 'F' With E.K. aids in weight management.

Fiber-rich foods in 110. Don't 'F' With E.K. increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 110. Don't 'F' With E.K. regulates blood sugar.

Fiber in 110. Don't 'F' With E.K. helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 110. Don't 'F' With E.K. promotes gut health.

Fiber in 110. Don't 'F' With E.K. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 110. Don't 'F' With E.K. lowers the risk of colon cancer.

A high-fiber diet from 110. Don't 'F' With E.K. is linked to a reduced risk of colon cancer.

Fiber in 110. Don't 'F' With E.K. improves skin health.

Fiber in 110. Don't 'F' With E.K. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 110. Don't 'F' With E.K. helps lower blood pressure.

Adequate fiber in 110. Don't 'F' With E.K. may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 110. Don't 'F' With E.K. boosts immune function.

Fiber in 110. Don't 'F' With E.K. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 110. Don't 'F' With E.K. reduces the risk of type 2 diabetes.

Fiber in 110. Don't 'F' With E.K. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 110. Don't 'F' With E.K. supports fluid balance.

Maintains Fluid Balance in 110. Don't 'F' With E.K. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 110. Don't 'F' With E.K. supports nerve function.

Supports Nerve Function in 110. Don't 'F' With E.K. helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 110. Don't 'F' With E.K. helps regulate blood pressure.

Regulates Blood Pressure in 110. Don't 'F' With E.K. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 110. Don't 'F' With E.K. supports muscle function.

Aids Muscle Function in 110. Don't 'F' With E.K. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 110. Don't 'F' With E.K. aids nutrient absorption.

Improves Nutrient Absorption in 110. Don't 'F' With E.K. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 110. Don't 'F' With E.K. helps balance pH levels.

Balances pH Levels in 110. Don't 'F' With E.K. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 110. Don't 'F' With E.K. supports bone health.

Supports Bone Health in 110. Don't 'F' With E.K. helps retain calcium and prevent the loss of bone density over time.

How to burn 1590 calories?

The amount of exercise required to burn off 1 Sandwich 110. Don't 'F' With E.K.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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