106. The Nnekanator

Ike's Love & Sandwiches

Total Energy

1370

kcal

29.77

% from carbs

13.85

% from protein

56.37

% from fats

In 1 Sandwich

% daily value

Total Fat

85g

130.8%

Saturated

18g

90%

Cholesterol

270mg

90%

Sodium, Na

4280mg

186.1%

Total Carbohydrates

101g

36.7%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 106. The Nnekanator

A typical serving 1 Sandwich of 106. The Nnekanator (null grams) contains approximately 1370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 106. The Nnekanator depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of 106. The Nnekanator contains approximately 85 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 106. The Nnekanator depends on the ingredients exists in it. On average, 1 Sandwich of 106. The Nnekanator (about null grams) contains approximately 47 grams of protein.

On average, 1 Sandwich (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 101 grams of carbohydrates.

106. The Nnekanator contains approximately 4 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1370 calories?

The amount of exercise required to burn off 1 Sandwich 106. The Nnekanator

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.