Keeno's Lunchbox Special

Ike's Love & Sandwiches

Total Energy

1440

kcal

41.29

% from carbs

10.12

% from protein

48.6

% from fats

In 1 Sandwich

% daily value

Total Fat

79g

121.5%

Saturated

16g

80%

Cholesterol

80mg

26.7%

Sodium, Na

2140mg

93%

Total Carbohydrates

151g

54.9%

Fiber

9g

32.1%

Sugars

43g

86%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keeno's Lunchbox Special

A typical serving 1 Sandwich of Keeno's Lunchbox Special (null grams) contains approximately 1440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keeno's Lunchbox Special depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Keeno's Lunchbox Special contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keeno's Lunchbox Special depends on the ingredients exists in it. On average, 1 Sandwich of Keeno's Lunchbox Special (about null grams) contains approximately 37 grams of protein.

On average, 1 Sandwich (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 151 grams of carbohydrates.

Keeno's Lunchbox Special contains approximately 9 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1440 calories?

The amount of exercise required to burn off 1 Sandwich Keeno's Lunchbox Special

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.