75. Barry Zito
Ike's Love & Sandwiches
13.69
% from protein34.23
% from carbs34.23
% from fatNutrition Facts
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75. Barry Zito Nutrients FAQs
Nutrients
- 75. Barry Zito has 2050mg of Sodium, Na.
What is the calorie content of 75. Barry Zito?
A typical serving 1 Sandwich of 75. Barry Zito contains approximately 1230 calories.
You can check the exact calorie content by logging 75. Barry Zito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 75. Barry Zito have?
The amount of fat in 75. Barry Zito depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 75. Barry Zito contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 75. Barry Zito have?
The protein content in 75. Barry Zito depends on the ingredients exists in it. On average, 1 Sandwich of 75. Barry Zito contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from 75. Barry Zito, Download Nutribit app for healthier you!
How much sugar does a 75. Barry Zito have?
On average, 1 Sandwich contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 75. Barry Zito.
How Much carbohydrates (carbs) is in 75. Barry Zito?
The amount of carbohydrates (carbs) in 75. Barry Zito depends on its serving size and preparation. On average, 1 Sandwich contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from 75. Barry Zito.
How Much Fiber is in 75. Barry Zito?
75. Barry Zito contains approximately 8 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 75. Barry Zito for healthier you!
What vitamins and minerals are in a 75. Barry Zito?
75. Barry Zito contains following minerals:
General
Does 75. Barry Zito contain caffeine?
75. Barry Zito does not contain any caffeine.
Does 75. Barry Zito contain alcohol?
75. Barry Zito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 75. Barry Zito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 75. Barry Zito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 75. Barry Zito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 75. Barry Zito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 75. Barry Zito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 75. Barry Zito for free?
Yes! Since 75. Barry Zito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 75. Barry Zito with water tracking feature?
Nutribit automatically calculates the water content of 75. Barry Zito and adds it to your daily hydration log. Simply log 75. Barry Zito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 75. Barry Zito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 75. Barry Zito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 75. Barry Zito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 75. Barry Zito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 75. Barry Zito
Total Carbohydrates in 75. Barry Zito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 75. Barry Zito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 75. Barry Zito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 75. Barry Zito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 75. Barry Zito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 75. Barry Zito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 75. Barry Zito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 75. Barry Zito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 75. Barry Zito aids weight management by helping you feel full longer.
Fiber-rich carbs from 75. Barry Zito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 75. Barry Zito enhances brain function and helps improve memory and focus.
Glucose from 75. Barry Zito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 75. Barry Zito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 75. Barry Zito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 75. Barry Zito promotes gut health by feeding beneficial gut bacteria.
Fiber in 75. Barry Zito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 75. Barry Zito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 75. Barry Zito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 75. Barry Zito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 75. Barry Zito, help regulate blood pressure and reduce hypertension risk.
Protein in 75. Barry Zito supports building and repairing tissues.
Builds and repairs tissues in 75. Barry Zito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 75. Barry Zito supports immune function.
Supports immune function in 75. Barry Zito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 75. Barry Zito helps regulate enzymes and hormones.
Regulates enzymes and hormones in 75. Barry Zito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 75. Barry Zito provides energy.
Provides energy in 75. Barry Zito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 75. Barry Zito supports muscle growth and strength.
Supports muscle growth and strength in 75. Barry Zito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 75. Barry Zito helps in weight management.
Helps in weight management in 75. Barry Zito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 75. Barry Zito aids in the production of hemoglobin.
Aids in the production of hemoglobin in 75. Barry Zito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 75. Barry Zito supports bone health.
Supports bone health in 75. Barry Zito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 75. Barry Zito improves skin, hair, and nails.
Improves skin, hair, and nails in 75. Barry Zito is essential for the health and growth of hair, skin, and nails.
Protein in 75. Barry Zito regulates blood sugar levels.
Regulates blood sugar levels in 75. Barry Zito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 75. Barry Zito supports digestion.
Fiber in 75. Barry Zito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 75. Barry Zito supports heart health.
Soluble fiber in 75. Barry Zito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 75. Barry Zito aids in weight management.
Fiber-rich foods in 75. Barry Zito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 75. Barry Zito regulates blood sugar.
Fiber in 75. Barry Zito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 75. Barry Zito promotes gut health.
Fiber in 75. Barry Zito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 75. Barry Zito lowers the risk of colon cancer.
A high-fiber diet from 75. Barry Zito is linked to a reduced risk of colon cancer.
Fiber in 75. Barry Zito improves skin health.
Fiber in 75. Barry Zito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 75. Barry Zito helps lower blood pressure.
Adequate fiber in 75. Barry Zito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 75. Barry Zito boosts immune function.
Fiber in 75. Barry Zito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 75. Barry Zito reduces the risk of type 2 diabetes.
Fiber in 75. Barry Zito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 75. Barry Zito supports fluid balance.
Maintains Fluid Balance in 75. Barry Zito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 75. Barry Zito supports nerve function.
Supports Nerve Function in 75. Barry Zito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 75. Barry Zito helps regulate blood pressure.
Regulates Blood Pressure in 75. Barry Zito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 75. Barry Zito supports muscle function.
Aids Muscle Function in 75. Barry Zito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 75. Barry Zito aids nutrient absorption.
Improves Nutrient Absorption in 75. Barry Zito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 75. Barry Zito helps balance pH levels.
Balances pH Levels in 75. Barry Zito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 75. Barry Zito supports bone health.
Supports Bone Health in 75. Barry Zito helps retain calcium and prevent the loss of bone density over time.
How to burn 1230 calories?
The amount of exercise required to burn off 1 Sandwich 75. Barry Zito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.