82. Not Tonight I Have a Headache

Ike's Love & Sandwiches

15.06

% from protein

37.65

% from carbs

37.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
1310
% Daily value*

Total Fat 67 g
103.1%

Saturated 17 g
85%

Cholesterol 270 mg
90%

Sodium, Na 2520 mg
109.6%

Total Carbohydrates 120 g
43.6%

Fiber 6 g
21.4%

Sugars 31 g
62%

Protein 48 g
96%

82. Not Tonight I Have a Headache Nutrients FAQs

Nutrients

What is the calorie content of 82. Not Tonight I Have a Headache?

A typical serving 1 Sandwich of 82. Not Tonight I Have a Headache contains approximately 1310 calories.

You can check the exact calorie content by logging 82. Not Tonight I Have a Headache in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 82. Not Tonight I Have a Headache have?

The amount of fat in 82. Not Tonight I Have a Headache depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 82. Not Tonight I Have a Headache contains approximately 67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 82. Not Tonight I Have a Headache have?

The protein content in 82. Not Tonight I Have a Headache depends on the ingredients exists in it. On average, 1 Sandwich of 82. Not Tonight I Have a Headache contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from 82. Not Tonight I Have a Headache, Download Nutribit app for healthier you!

How much sugar does a 82. Not Tonight I Have a Headache have?

On average, 1 Sandwich contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 82. Not Tonight I Have a Headache.

How Much carbohydrates (carbs) is in 82. Not Tonight I Have a Headache?

The amount of carbohydrates (carbs) in 82. Not Tonight I Have a Headache depends on its serving size and preparation. On average, 1 Sandwich contains about 120 grams of carbohydrates.

Download Nutribit app to get exact carb content from 82. Not Tonight I Have a Headache.

How Much Fiber is in 82. Not Tonight I Have a Headache?

82. Not Tonight I Have a Headache contains approximately 6 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from 82. Not Tonight I Have a Headache for healthier you!

What vitamins and minerals are in a 82. Not Tonight I Have a Headache?

82. Not Tonight I Have a Headache contains following minerals:

  • 82. Not Tonight I Have a Headache has 2520mg of Sodium, Na.

General

Does 82. Not Tonight I Have a Headache contain caffeine?

82. Not Tonight I Have a Headache does not contain any caffeine.

Does 82. Not Tonight I Have a Headache contain alcohol?

82. Not Tonight I Have a Headache does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 82. Not Tonight I Have a Headache?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 82. Not Tonight I Have a Headache and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 82. Not Tonight I Have a Headache quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 82. Not Tonight I Have a Headache in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 82. Not Tonight I Have a Headache and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 82. Not Tonight I Have a Headache for free?

Yes! Since 82. Not Tonight I Have a Headache contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 82. Not Tonight I Have a Headache with water tracking feature?

Nutribit automatically calculates the water content of 82. Not Tonight I Have a Headache and adds it to your daily hydration log. Simply log 82. Not Tonight I Have a Headache in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 82. Not Tonight I Have a Headache as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 82. Not Tonight I Have a Headache and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 82. Not Tonight I Have a Headache nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 82. Not Tonight I Have a Headache data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 82. Not Tonight I Have a Headache

Total Carbohydrates in 82. Not Tonight I Have a Headache provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 82. Not Tonight I Have a Headache are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 82. Not Tonight I Have a Headache supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 82. Not Tonight I Have a Headache aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 82. Not Tonight I Have a Headache helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 82. Not Tonight I Have a Headache help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 82. Not Tonight I Have a Headache helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 82. Not Tonight I Have a Headache can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 82. Not Tonight I Have a Headache aids weight management by helping you feel full longer.

Fiber-rich carbs from 82. Not Tonight I Have a Headache help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 82. Not Tonight I Have a Headache enhances brain function and helps improve memory and focus.

Glucose from 82. Not Tonight I Have a Headache is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 82. Not Tonight I Have a Headache boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 82. Not Tonight I Have a Headache provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 82. Not Tonight I Have a Headache promotes gut health by feeding beneficial gut bacteria.

Fiber in 82. Not Tonight I Have a Headache serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 82. Not Tonight I Have a Headache improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 82. Not Tonight I Have a Headache support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 82. Not Tonight I Have a Headache helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 82. Not Tonight I Have a Headache, help regulate blood pressure and reduce hypertension risk.

Protein in 82. Not Tonight I Have a Headache supports building and repairing tissues.

Builds and repairs tissues in 82. Not Tonight I Have a Headache is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 82. Not Tonight I Have a Headache supports immune function.

Supports immune function in 82. Not Tonight I Have a Headache is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 82. Not Tonight I Have a Headache helps regulate enzymes and hormones.

Regulates enzymes and hormones in 82. Not Tonight I Have a Headache is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 82. Not Tonight I Have a Headache provides energy.

Provides energy in 82. Not Tonight I Have a Headache can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 82. Not Tonight I Have a Headache supports muscle growth and strength.

Supports muscle growth and strength in 82. Not Tonight I Have a Headache is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 82. Not Tonight I Have a Headache helps in weight management.

Helps in weight management in 82. Not Tonight I Have a Headache promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 82. Not Tonight I Have a Headache aids in the production of hemoglobin.

Aids in the production of hemoglobin in 82. Not Tonight I Have a Headache is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 82. Not Tonight I Have a Headache supports bone health.

Supports bone health in 82. Not Tonight I Have a Headache plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 82. Not Tonight I Have a Headache improves skin, hair, and nails.

Improves skin, hair, and nails in 82. Not Tonight I Have a Headache is essential for the health and growth of hair, skin, and nails.

Protein in 82. Not Tonight I Have a Headache regulates blood sugar levels.

Regulates blood sugar levels in 82. Not Tonight I Have a Headache helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 82. Not Tonight I Have a Headache supports digestion.

Fiber in 82. Not Tonight I Have a Headache aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 82. Not Tonight I Have a Headache supports heart health.

Soluble fiber in 82. Not Tonight I Have a Headache can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 82. Not Tonight I Have a Headache aids in weight management.

Fiber-rich foods in 82. Not Tonight I Have a Headache increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 82. Not Tonight I Have a Headache regulates blood sugar.

Fiber in 82. Not Tonight I Have a Headache helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 82. Not Tonight I Have a Headache promotes gut health.

Fiber in 82. Not Tonight I Have a Headache acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 82. Not Tonight I Have a Headache lowers the risk of colon cancer.

A high-fiber diet from 82. Not Tonight I Have a Headache is linked to a reduced risk of colon cancer.

Fiber in 82. Not Tonight I Have a Headache improves skin health.

Fiber in 82. Not Tonight I Have a Headache helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 82. Not Tonight I Have a Headache helps lower blood pressure.

Adequate fiber in 82. Not Tonight I Have a Headache may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 82. Not Tonight I Have a Headache boosts immune function.

Fiber in 82. Not Tonight I Have a Headache supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 82. Not Tonight I Have a Headache reduces the risk of type 2 diabetes.

Fiber in 82. Not Tonight I Have a Headache can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 82. Not Tonight I Have a Headache supports fluid balance.

Maintains Fluid Balance in 82. Not Tonight I Have a Headache helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 82. Not Tonight I Have a Headache supports nerve function.

Supports Nerve Function in 82. Not Tonight I Have a Headache helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 82. Not Tonight I Have a Headache helps regulate blood pressure.

Regulates Blood Pressure in 82. Not Tonight I Have a Headache helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 82. Not Tonight I Have a Headache supports muscle function.

Aids Muscle Function in 82. Not Tonight I Have a Headache helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 82. Not Tonight I Have a Headache aids nutrient absorption.

Improves Nutrient Absorption in 82. Not Tonight I Have a Headache assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 82. Not Tonight I Have a Headache helps balance pH levels.

Balances pH Levels in 82. Not Tonight I Have a Headache helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 82. Not Tonight I Have a Headache supports bone health.

Supports Bone Health in 82. Not Tonight I Have a Headache helps retain calcium and prevent the loss of bone density over time.

How to burn 1310 calories?

The amount of exercise required to burn off 1 Sandwich 82. Not Tonight I Have a Headache

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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