872. Mayse, In a Cool Hat, Making Lemonade
Ike's Love & Sandwiches
Total Energy
1280
kcal
% from carbs
% from protein
% from fats
In 1 Sandwich
% daily value
Total Fat
75g
115.4%
Saturated
22g
110%
Cholesterol
235mg
78.3%
Sodium, Na
1880mg
81.7%
Total Carbohydrates
114g
41.5%
Fiber
4g
14.3%
Sugars
15g
30%
Protein
33g
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Sandwich 872. Mayse, In a Cool Hat, Making Lemonade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.