I'm a Rainbow Too

Ike's Love & Sandwiches

Total Energy

1290

kcal

38.15

% from carbs

9.07

% from protein

52.78

% from fats

In 1 Sandwich

% daily value

Total Fat

75g

115.4%

Saturated

16g

80%

Cholesterol

55mg

18.3%

Sodium, Na

1980mg

86.1%

Total Carbohydrates

122g

44.4%

Fiber

5g

17.9%

Sugars

24g

48%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about I'm a Rainbow Too

A typical serving 1 Sandwich of I'm a Rainbow Too (null grams) contains approximately 1290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in I'm a Rainbow Too depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of I'm a Rainbow Too contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in I'm a Rainbow Too depends on the ingredients exists in it. On average, 1 Sandwich of I'm a Rainbow Too (about null grams) contains approximately 29 grams of protein.

On average, 1 Sandwich (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 122 grams of carbohydrates.

I'm a Rainbow Too contains approximately 5 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1290 calories?

The amount of exercise required to burn off 1 Sandwich I'm a Rainbow Too

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.