679. A Sandwich Called Quest

Ike's Love & Sandwiches

8.57

% from protein

34.86

% from carbs

34.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
1400
% Daily value*

Total Fat 88 g
135.4%

Saturated 16 g
80%

Cholesterol 40 mg
13.3%

Sodium, Na 2250 mg
97.8%

Total Carbohydrates 122 g
44.4%

Fiber 6 g
21.4%

Sugars 26 g
52%

Protein 30 g
60%

679. A Sandwich Called Quest Nutrients FAQs

Nutrients

What is the calorie content of 679. A Sandwich Called Quest?

A typical serving 1 Sandwich of 679. A Sandwich Called Quest contains approximately 1400 calories.

You can check the exact calorie content by logging 679. A Sandwich Called Quest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 679. A Sandwich Called Quest have?

The amount of fat in 679. A Sandwich Called Quest depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 679. A Sandwich Called Quest contains approximately 88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 679. A Sandwich Called Quest have?

The protein content in 679. A Sandwich Called Quest depends on the ingredients exists in it. On average, 1 Sandwich of 679. A Sandwich Called Quest contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from 679. A Sandwich Called Quest, Download Nutribit app for healthier you!

How much sugar does a 679. A Sandwich Called Quest have?

On average, 1 Sandwich contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 679. A Sandwich Called Quest.

How Much carbohydrates (carbs) is in 679. A Sandwich Called Quest?

The amount of carbohydrates (carbs) in 679. A Sandwich Called Quest depends on its serving size and preparation. On average, 1 Sandwich contains about 122 grams of carbohydrates.

Download Nutribit app to get exact carb content from 679. A Sandwich Called Quest.

How Much Fiber is in 679. A Sandwich Called Quest?

679. A Sandwich Called Quest contains approximately 6 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from 679. A Sandwich Called Quest for healthier you!

What vitamins and minerals are in a 679. A Sandwich Called Quest?

679. A Sandwich Called Quest contains following minerals:

  • 679. A Sandwich Called Quest has 2250mg of Sodium, Na.

General

Does 679. A Sandwich Called Quest contain caffeine?

679. A Sandwich Called Quest does not contain any caffeine.

Does 679. A Sandwich Called Quest contain alcohol?

679. A Sandwich Called Quest does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 679. A Sandwich Called Quest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 679. A Sandwich Called Quest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 679. A Sandwich Called Quest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 679. A Sandwich Called Quest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 679. A Sandwich Called Quest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 679. A Sandwich Called Quest for free?

Yes! Since 679. A Sandwich Called Quest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 679. A Sandwich Called Quest with water tracking feature?

Nutribit automatically calculates the water content of 679. A Sandwich Called Quest and adds it to your daily hydration log. Simply log 679. A Sandwich Called Quest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 679. A Sandwich Called Quest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 679. A Sandwich Called Quest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 679. A Sandwich Called Quest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 679. A Sandwich Called Quest data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 679. A Sandwich Called Quest

Total Carbohydrates in 679. A Sandwich Called Quest provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 679. A Sandwich Called Quest are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 679. A Sandwich Called Quest supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 679. A Sandwich Called Quest aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 679. A Sandwich Called Quest helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 679. A Sandwich Called Quest help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 679. A Sandwich Called Quest helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 679. A Sandwich Called Quest can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 679. A Sandwich Called Quest aids weight management by helping you feel full longer.

Fiber-rich carbs from 679. A Sandwich Called Quest help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 679. A Sandwich Called Quest enhances brain function and helps improve memory and focus.

Glucose from 679. A Sandwich Called Quest is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 679. A Sandwich Called Quest boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 679. A Sandwich Called Quest provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 679. A Sandwich Called Quest promotes gut health by feeding beneficial gut bacteria.

Fiber in 679. A Sandwich Called Quest serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 679. A Sandwich Called Quest improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 679. A Sandwich Called Quest support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 679. A Sandwich Called Quest helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 679. A Sandwich Called Quest, help regulate blood pressure and reduce hypertension risk.

Protein in 679. A Sandwich Called Quest supports building and repairing tissues.

Builds and repairs tissues in 679. A Sandwich Called Quest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 679. A Sandwich Called Quest supports immune function.

Supports immune function in 679. A Sandwich Called Quest is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 679. A Sandwich Called Quest helps regulate enzymes and hormones.

Regulates enzymes and hormones in 679. A Sandwich Called Quest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 679. A Sandwich Called Quest provides energy.

Provides energy in 679. A Sandwich Called Quest can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 679. A Sandwich Called Quest supports muscle growth and strength.

Supports muscle growth and strength in 679. A Sandwich Called Quest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 679. A Sandwich Called Quest helps in weight management.

Helps in weight management in 679. A Sandwich Called Quest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 679. A Sandwich Called Quest aids in the production of hemoglobin.

Aids in the production of hemoglobin in 679. A Sandwich Called Quest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 679. A Sandwich Called Quest supports bone health.

Supports bone health in 679. A Sandwich Called Quest plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 679. A Sandwich Called Quest improves skin, hair, and nails.

Improves skin, hair, and nails in 679. A Sandwich Called Quest is essential for the health and growth of hair, skin, and nails.

Protein in 679. A Sandwich Called Quest regulates blood sugar levels.

Regulates blood sugar levels in 679. A Sandwich Called Quest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 679. A Sandwich Called Quest supports digestion.

Fiber in 679. A Sandwich Called Quest aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 679. A Sandwich Called Quest supports heart health.

Soluble fiber in 679. A Sandwich Called Quest can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 679. A Sandwich Called Quest aids in weight management.

Fiber-rich foods in 679. A Sandwich Called Quest increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 679. A Sandwich Called Quest regulates blood sugar.

Fiber in 679. A Sandwich Called Quest helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 679. A Sandwich Called Quest promotes gut health.

Fiber in 679. A Sandwich Called Quest acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 679. A Sandwich Called Quest lowers the risk of colon cancer.

A high-fiber diet from 679. A Sandwich Called Quest is linked to a reduced risk of colon cancer.

Fiber in 679. A Sandwich Called Quest improves skin health.

Fiber in 679. A Sandwich Called Quest helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 679. A Sandwich Called Quest helps lower blood pressure.

Adequate fiber in 679. A Sandwich Called Quest may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 679. A Sandwich Called Quest boosts immune function.

Fiber in 679. A Sandwich Called Quest supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 679. A Sandwich Called Quest reduces the risk of type 2 diabetes.

Fiber in 679. A Sandwich Called Quest can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 679. A Sandwich Called Quest supports fluid balance.

Maintains Fluid Balance in 679. A Sandwich Called Quest helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 679. A Sandwich Called Quest supports nerve function.

Supports Nerve Function in 679. A Sandwich Called Quest helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 679. A Sandwich Called Quest helps regulate blood pressure.

Regulates Blood Pressure in 679. A Sandwich Called Quest helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 679. A Sandwich Called Quest supports muscle function.

Aids Muscle Function in 679. A Sandwich Called Quest helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 679. A Sandwich Called Quest aids nutrient absorption.

Improves Nutrient Absorption in 679. A Sandwich Called Quest assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 679. A Sandwich Called Quest helps balance pH levels.

Balances pH Levels in 679. A Sandwich Called Quest helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 679. A Sandwich Called Quest supports bone health.

Supports Bone Health in 679. A Sandwich Called Quest helps retain calcium and prevent the loss of bone density over time.

How to burn 1400 calories?

The amount of exercise required to burn off 1 Sandwich 679. A Sandwich Called Quest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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